5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Seppo AHOLA (#53)
Finished
GUN TIME:  11:45:37
Place
450  OF 1124
Male
382  OF 881
4549
33  OF 102

Swim 01:17:49 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:17:49 01:17:49 815 660 72 2.92 / 20:28 07:32:31

T1 00:05:36 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:05:36 01:23:27 681 546 56 - / - 07:38:09

Cycle 05:04:59 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:04:45 02:28:14 128 126 12 37.05 / 01:37 08:42:56
Bike 60k 00:33:12 03:01:27 59 59 3 36.74 / 01:37 09:16:09
Bike 100k 01:05:36 04:07:04 115 113 10 36.67 / 01:38 10:21:46
Bike 120k 00:35:20 04:42:26 279 262 25 36.18 / 01:39 10:57:08
Bike 160k 01:10:17 05:52:45 182 169 15 35.65 / 01:40 12:07:27
Cycle 180k 00:35:42 06:28:28 144 137 11 35.41 / 01:41 12:43:10

T2 00:06:47 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:06:47 06:35:16 743 595 61 - / - 12:49:58

Run 05:10:18 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:37:09 07:12:27 602 504 52 9.68 / 06:11 13:27:09
Run 12k 00:38:34 07:51:02 525 428 40 9.5 / 06:18 14:05:44
Run 14k 00:13:24 08:04:28 436 362 34 9.41 / 06:22 14:19:10
Run 20k 00:46:46 08:51:15 744 592 64 8.82 / 06:47 15:05:57
Run 26k 00:48:47 09:40:03 758 592 65 8.44 / 07:06 15:54:45
Run 28k 00:17:41 09:57:46 802 624 72 8.29 / 07:13 16:12:28
Run 34k 00:47:09 10:44:56 621 479 54 8.17 / 07:20 16:59:38
Run 40k 00:46:20 11:31:18 661 515 54 8.1 / 07:24 17:46:00
Run 42.2k 00:14:17 11:45:36 640 513 54 8.15 / 07:21 18:00:18