5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Dane HOLT (#536)
Finished
GUN TIME:  11:21:56
Place
359  OF 1124
Male
311  OF 881
2529
34  OF 73

Swim 00:52:34 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 00:52:34 00:52:34 32 30 4 4.33 / 13:50 07:07:16

T1 00:03:05 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:03:05 00:55:40 207 178 25 - / - 07:10:22

Cycle 05:30:46 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 40k 01:07:35 02:03:17 267 251 27 35.5 / 01:41 08:17:59
Bike 60k 00:34:47 02:38:06 378 353 35 35.15 / 01:42 08:52:48
Bike 100k 01:09:42 03:47:50 271 256 26 34.85 / 01:43 10:02:32
Bike 120k 00:38:55 04:26:46 522 472 44 34.11 / 01:45 10:41:28
Bike 160k 01:17:08 05:43:56 455 411 39 33.3 / 01:48 11:58:38
Cycle 180k 00:42:30 06:26:27 358 328 30 32.65 / 01:50 12:41:09

T2 00:06:45 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:06:45 06:33:14 739 591 52 - / - 12:47:56

Run 04:48:39 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 6k 00:30:48 07:04:03 268 239 26 11.68 / 05:08 13:18:45
Run 12k 00:41:03 07:45:08 648 522 53 10.01 / 05:59 13:59:50
Run 14k 00:15:29 08:00:38 714 576 55 9.61 / 06:14 14:15:20
Run 20k 00:40:38 08:41:18 483 394 39 9.37 / 06:24 14:56:00
Run 26k 00:40:29 09:21:49 413 330 35 9.25 / 06:28 15:36:31
Run 28k 00:14:55 09:36:45 470 369 36 9.15 / 06:33 15:51:27
Run 34k 00:46:23 10:23:09 599 463 39 8.87 / 06:45 16:37:51
Run 40k 00:45:09 11:08:20 624 487 43 8.72 / 06:52 17:23:02
Run 42.2k 00:13:33 11:21:55 489 388 39 8.77 / 06:50 17:36:37