5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Ishihara AKIO (#56)
Finished
GUN TIME:  11:22:33
Place
365  OF 1124
Male
317  OF 881
4044
57  OF 184

Swim 00:55:17 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 00:55:17 00:55:17 77 69 7 4.12 / 14:32 07:09:59

T1 00:04:26 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:26 00:59:44 478 386 73 - / - 07:14:26

Cycle 05:54:28 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:16:15 02:16:01 714 612 121 31.47 / 01:54 08:30:43
Bike 60k 00:37:36 02:53:38 570 521 103 31.61 / 01:53 09:08:20
Bike 100k 01:16:44 04:10:23 608 536 106 31.47 / 01:54 10:25:05
Bike 120k 00:40:19 04:50:44 482 437 83 31.17 / 01:55 11:05:26
Bike 160k 01:21:45 06:12:30 629 543 108 30.69 / 01:57 12:27:12
Cycle 180k 00:41:43 06:54:14 603 524 102 30.46 / 01:58 13:08:56

T2 00:05:57 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:05:57 07:00:12 638 515 104 - / - 13:14:54

Run 04:22:18 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:37:06 07:37:20 598 500 86 9.7 / 06:11 13:52:02
Run 12k 00:35:30 08:12:51 367 312 54 9.91 / 06:03 14:27:33
Run 14k 00:12:29 08:25:22 308 259 42 9.86 / 06:04 14:40:04
Run 20k 00:35:27 09:00:50 270 229 38 9.94 / 06:01 15:15:32
Run 26k 00:39:24 09:40:16 367 296 48 9.74 / 06:09 15:54:58
Run 28k 00:14:01 09:54:18 350 279 49 9.65 / 06:13 16:09:00
Run 34k 00:38:40 10:33:00 263 210 30 9.58 / 06:15 16:47:42
Run 40k 00:37:38 11:10:39 267 209 33 9.58 / 06:15 17:25:21
Run 42.2k 00:11:51 11:22:32 328 269 44 9.65 / 06:12 17:37:14