5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Finnbar INGRAM (#564)
Finished
GUN TIME:  09:17:41
Place
26  OF 1124
Male
25  OF 881
2529
3  OF 73

Swim 00:53:30 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 00:53:30 00:53:30 40 37 7 4.26 / 14:04 07:08:12

T1 00:02:57 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:02:57 00:56:29 180 154 22 - / - 07:11:11

Cycle 04:46:58 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 40k 01:01:14 01:57:45 30 30 4 39.18 / 01:31 08:12:27
Bike 60k 00:31:48 02:29:34 17 17 2 38.68 / 01:33 08:44:16
Bike 100k 01:02:34 03:32:09 31 31 4 38.54 / 01:33 09:46:51
Bike 120k 00:32:04 04:04:15 25 25 5 38.34 / 01:33 10:18:57
Bike 160k 01:04:24 05:08:40 31 31 6 38.07 / 01:34 11:23:22
Cycle 180k 00:34:47 05:43:28 31 31 4 37.63 / 01:35 11:58:10

T2 00:02:07 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:02:07 05:45:37 73 64 9 - / - 12:00:19

Run 03:32:02 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 6k 00:26:07 06:11:45 49 46 6 13.77 / 04:21 12:26:27
Run 12k 00:28:43 06:40:29 81 75 8 13.12 / 04:34 12:55:11
Run 14k 00:09:41 06:50:12 28 28 5 13 / 04:36 13:04:54
Run 20k 00:27:43 07:17:56 28 27 5 12.99 / 04:36 13:32:38
Run 26k 00:30:32 07:48:30 59 52 10 12.69 / 04:43 14:03:12
Run 28k 00:10:38 07:59:09 37 33 5 12.58 / 04:46 14:13:51
Run 34k 00:33:16 08:32:27 90 75 12 12.22 / 04:54 14:47:09
Run 40k 00:33:43 09:06:11 113 90 14 11.96 / 05:00 15:20:53
Run 42.2k 00:11:27 09:17:40 51 45 6 11.94 / 05:01 15:32:22