IRONMAN Western Australia (2009)
Ross JACKSON (#574)
Finished
GUN TIME:
11:02:20
Place
286
OF
1124
Male
255
OF
881
3034
57
OF
157
Swim 00:57:00 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:57:00 | 00:57:00 | 123 | 113 | 29 | 3.99 / 15:00 | 07:11:42 |
T1 00:02:35 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:35 | 00:59:37 | 96 | 79 | 17 | - / - | 07:14:19 |
Cycle 04:47:46 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:01:00 | 02:00:39 | 26 | 26 | 4 | 39.33 / 01:31 | 08:15:21 |
| Bike 60k | 00:31:26 | 02:32:06 | 45 | 45 | 9 | 38.93 / 01:32 | 08:46:48 |
| Bike 100k | 01:01:00 | 03:33:07 | 13 | 13 | 1 | 39.09 / 01:32 | 09:47:49 |
| Bike 120k | 00:35:12 | 04:08:20 | 257 | 240 | 54 | 38.15 / 01:34 | 10:23:02 |
| Bike 160k | 01:05:27 | 05:13:48 | 43 | 42 | 6 | 37.76 / 01:35 | 11:28:30 |
| Cycle 180k | 00:33:34 | 05:47:24 | 32 | 32 | 4 | 37.52 / 01:35 | 12:02:06 |
T2 00:01:55 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:55 | 05:49:20 | 52 | 45 | 9 | - / - | 12:04:02 |
Run 05:12:57 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:38:16 | 06:27:38 | 666 | 548 | 113 | 9.4 / 06:22 | 12:42:20 |
| Run 12k | 00:45:50 | 07:13:29 | 839 | 667 | 135 | 8.55 / 07:00 | 13:28:11 |
| Run 14k | 00:19:04 | 07:32:35 | 995 | 778 | 147 | 8.13 / 07:22 | 13:47:17 |
| Run 20k | 00:52:34 | 08:25:10 | 933 | 727 | 141 | 7.7 / 07:47 | 14:39:52 |
| Run 26k | 00:46:28 | 09:11:39 | 657 | 511 | 112 | 7.71 / 07:46 | 15:26:21 |
| Run 28k | 00:17:23 | 09:29:04 | 777 | 602 | 121 | 7.64 / 07:50 | 15:43:46 |
| Run 34k | 00:41:59 | 10:11:04 | 401 | 317 | 66 | 7.79 / 07:41 | 16:25:46 |
| Run 40k | 00:37:05 | 10:48:11 | 241 | 192 | 42 | 8.03 / 07:28 | 17:02:53 |
| Run 42.2k | 00:14:06 | 11:02:19 | 624 | 498 | 111 | 8.09 / 07:24 | 17:17:01 |
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