5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Erica AMES (#62)
Finished
GUN TIME:  13:52:04
Place
876  OF 1124
Female
171  OF 243
3034
36  OF 48

Swim 00:56:16 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 00:56:16 00:56:16 90 9 2 4.05 / 14:48 07:10:58

T1 00:02:58 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:02:58 00:59:16 184 27 8 - / - 07:13:58

Cycle 06:28:46 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 40k 01:18:38 02:17:56 797 128 23 30.51 / 01:57 08:32:38
Bike 60k 00:42:30 03:00:28 709 83 14 29.7 / 02:01 09:15:10
Bike 100k 01:25:44 04:26:13 897 156 32 28.99 / 02:04 10:40:55
Bike 120k 00:44:11 05:10:25 682 94 18 28.66 / 02:05 11:25:07
Bike 160k 01:30:26 06:40:53 854 154 32 28.1 / 02:08 12:55:35
Cycle 180k 00:47:09 07:28:03 829 142 28 27.77 / 02:09 13:42:45

T2 00:03:57 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:03:57 07:32:02 345 60 11 - / - 13:46:44

Run 06:20:00 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 6k 00:42:01 08:14:04 815 156 32 8.56 / 07:00 14:28:46
Run 12k 00:48:15 09:02:21 919 194 44 7.97 / 07:31 15:17:03
Run 14k 00:18:53 09:21:16 985 215 44 7.69 / 07:48 15:35:58
Run 20k 00:54:23 10:15:40 972 212 48 7.33 / 08:10 16:30:22
Run 26k 00:55:21 11:11:03 936 205 45 7.12 / 08:25 17:25:45
Run 28k 00:16:03 11:27:07 616 142 31 7.14 / 08:23 17:41:49
Run 34k 00:56:03 12:23:12 914 209 47 7 / 08:33 18:37:54
Run 40k 01:12:44 13:35:58 1107 241 48 6.59 / 09:05 19:50:40
Run 42.2k 00:16:03 13:52:03 958 210 46 6.66 / 09:00 20:06:45