5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Greg LAWS (#662)
Finished
GUN TIME:  12:59:51
Place
737  OF 1124
Male
604  OF 881
5559
10  OF 28

Swim 01:09:16 3.8km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Swim 3.8k 01:09:16 01:09:16 580 492 10 3.29 / 18:13 07:23:58

T1 00:06:28 0.10km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
T1 00:06:28 01:15:46 787 623 15 - / - 07:30:28

Cycle 05:36:19 180.0km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Bike 40k 01:08:20 02:24:07 305 283 4 35.11 / 01:42 08:38:49
Bike 60k 00:34:10 02:58:18 270 261 4 35.11 / 01:42 09:13:00
Bike 100k 01:12:59 04:11:19 455 415 8 34.18 / 01:45 10:26:01
Bike 120k 00:37:11 04:48:31 334 308 4 33.84 / 01:46 11:03:13
Bike 160k 01:19:18 06:07:51 538 475 10 32.86 / 01:49 12:22:33
Cycle 180k 00:44:14 06:52:06 455 411 7 32.11 / 01:52 13:06:48

T2 00:08:07 0.10km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
T2 00:08:07 07:00:15 857 684 17 - / - 13:14:57

Run 05:59:33 42.2km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Run 6k 00:47:38 07:47:54 975 775 18 7.55 / 07:56 14:02:36
Run 12k 00:46:38 08:34:34 864 687 13 7.63 / 07:51 14:49:16
Run 14k 00:18:25 08:53:00 955 746 20 7.45 / 08:03 15:07:42
Run 20k 00:47:09 09:40:10 751 598 10 7.5 / 07:59 15:54:52
Run 26k 00:54:18 10:34:29 921 719 17 7.28 / 08:14 16:49:11
Run 28k 00:19:51 10:54:22 961 747 24 7.17 / 08:21 17:09:04
Run 34k 00:56:32 11:50:55 922 712 18 7.01 / 08:32 18:05:37
Run 40k 00:54:07 12:45:03 875 677 17 6.96 / 08:37 18:59:45
Run 42.2k 00:14:45 12:59:50 910 716 15 7.04 / 08:31 19:14:32