IRONMAN Western Australia (2009)
Frank MATTHEWS (#735)
Finished
GUN TIME:
11:21:59
Place
361
OF
1124
Male
313
OF
881
5054
10
OF
67
Swim 01:02:27 3.8km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:02:27 | 01:02:27 | 295 | 260 | 8 | 3.65 / 16:26 | 07:17:09 |
T1 00:03:32 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:32 | 01:06:01 | 303 | 252 | 6 | - / - | 07:20:43 |
Cycle 05:30:41 180.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:09:37 | 02:15:40 | 382 | 350 | 15 | 34.46 / 01:44 | 08:30:22 |
| Bike 60k | 00:35:59 | 02:51:41 | 235 | 229 | 11 | 34.07 / 01:45 | 09:06:23 |
| Bike 100k | 01:14:43 | 04:06:25 | 514 | 467 | 24 | 33.26 / 01:48 | 10:21:07 |
| Bike 120k | 00:38:14 | 04:44:41 | 260 | 243 | 10 | 32.92 / 01:49 | 10:59:23 |
| Bike 160k | 01:12:29 | 05:57:11 | 259 | 239 | 7 | 32.97 / 01:49 | 12:11:53 |
| Cycle 180k | 00:39:31 | 06:36:44 | 368 | 335 | 12 | 32.65 / 01:50 | 12:51:26 |
T2 00:03:48 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:48 | 06:40:33 | 322 | 270 | 7 | - / - | 12:55:15 |
Run 04:41:23 42.2km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:32:48 | 07:13:23 | 388 | 339 | 10 | 10.97 / 05:28 | 13:28:05 |
| Run 12k | 00:36:55 | 07:50:20 | 433 | 362 | 14 | 10.32 / 05:48 | 14:05:02 |
| Run 14k | 00:13:00 | 08:03:22 | 367 | 305 | 11 | 10.14 / 05:54 | 14:18:04 |
| Run 20k | 00:38:26 | 08:41:50 | 404 | 337 | 12 | 9.89 / 06:03 | 14:56:32 |
| Run 26k | 00:40:42 | 09:22:34 | 422 | 338 | 12 | 9.63 / 06:13 | 15:37:16 |
| Run 28k | 00:17:10 | 09:39:45 | 759 | 590 | 32 | 9.37 / 06:23 | 15:54:27 |
| Run 34k | 00:45:32 | 10:25:18 | 561 | 437 | 23 | 9.07 / 06:36 | 16:40:00 |
| Run 40k | 00:41:55 | 11:07:14 | 493 | 385 | 16 | 9 / 06:39 | 17:21:56 |
| Run 42.2k | 00:14:43 | 11:21:58 | 429 | 342 | 11 | 8.99 / 06:40 | 17:36:40 |
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