5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Caroline ASHBY (#76)
Finished
GUN TIME:  10:38:33
Place
203  OF 1124
Female
20  OF 243
3034
5  OF 48

Swim 01:05:31 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 01:05:31 01:05:31 432 57 11 3.47 / 17:14 15:26:55

T1 00:02:17 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:02:17 01:07:50 62 10 1 - / - 01:12:34

Cycle 05:46:21 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 40k 01:14:15 02:22:06 615 65 12 32.32 / 01:51 03:26:50
Bike 60k 00:38:13 03:00:21 780 105 21 32 / 01:52 06:35:05
Bike 100k 01:16:06 04:16:28 579 61 10 31.8 / 01:53 06:44:32
Bike 120k 00:39:18 04:55:48 576 66 13 31.58 / 01:53 03:33:52
Bike 160k 01:18:01 06:13:51 490 52 10 31.37 / 01:54 18:58:35
Cycle 180k 00:40:20 06:54:12 499 49 10 31.18 / 01:55 15:28:56

T2 00:02:20 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:02:20 06:56:33 102 14 2 - / - 02:04:37

Run 03:41:57 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 6k 00:29:05 07:25:40 166 14 5 12.37 / 04:50 03:17:04
Run 12k 00:30:08 07:55:50 128 13 4 12.15 / 04:56 18:03:54
Run 14k 00:10:59 08:06:50 120 13 4 11.95 / 05:01 16:08:14
Run 20k 00:31:04 08:37:56 111 15 5 11.83 / 05:04 03:36:00
Run 26k 00:31:23 09:09:21 76 10 3 11.74 / 05:06 05:40:45
Run 28k 00:11:19 09:20:41 80 11 4 11.65 / 05:08 10:02:05
Run 34k 00:32:07 09:52:50 66 10 3 11.57 / 05:11 18:14:14
Run 40k 00:33:39 10:26:30 111 23 8 11.43 / 05:14 23:01:14
Run 42.2k 00:12:00 10:38:32 91 13 4 11.4 / 05:15 20:26:36