5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Sachie MIYAZAWA (#786)
Finished
GUN TIME:  12:30:13
Place
604  OF 1124
Female
102  OF 243
4549
9  OF 30

Swim 01:08:24 3.8km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 3.8k 01:08:24 01:08:24 549 83 8 3.33 / 18:00 21:06:28

T1 00:06:00 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:06:00 01:14:26 732 149 16 - / - 04:32:30

Cycle 06:12:26 180.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 40k 01:16:10 02:30:38 708 101 9 31.5 / 01:54 13:08:42
Bike 60k 00:41:03 03:11:43 952 170 20 30.69 / 01:57 05:29:47
Bike 100k 01:20:40 04:32:25 746 115 10 30.3 / 01:58 12:10:29
Bike 120k 00:43:28 05:15:54 693 101 13 29.82 / 02:00 14:53:58
Bike 160k 01:23:05 06:39:00 667 99 7 29.57 / 02:01 08:07:04
Cycle 180k 00:47:52 07:26:54 746 119 11 28.99 / 02:04 05:44:58

T2 00:05:47 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:05:47 07:32:43 620 119 10 - / - 18:37:27

Run 04:57:28 42.2km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 6k 00:36:49 08:09:33 585 96 11 9.77 / 06:08 09:37:37
Run 12k 00:36:46 08:46:21 422 68 8 9.77 / 06:08 00:51:05
Run 14k 00:13:09 08:59:32 391 71 7 9.67 / 06:12 18:17:36
Run 20k 00:41:54 09:41:27 527 102 9 9.32 / 06:26 13:42:51
Run 26k 00:43:45 10:25:13 549 114 11 9.04 / 06:38 11:53:17
Run 28k 00:16:27 10:41:42 666 153 16 8.89 / 06:44 09:53:06
Run 34k 00:43:12 11:24:55 451 96 9 8.78 / 06:49 11:49:39
Run 40k 00:46:49 12:11:46 681 149 15 8.6 / 06:58 08:16:30
Run 42.2k 00:18:25 12:30:12 549 111 9 8.51 / 07:02 09:54:56