5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Damein NABBS (#810)
Finished
GUN TIME:  10:46:39
Place
235  OF 1124
Male
211  OF 881
3539
62  OF 205

Swim 01:04:06 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:04:06 01:04:06 388 338 82 3.55 / 16:52 07:18:48

T1 00:03:38 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:38 01:07:45 325 267 65 - / - 07:22:27

Cycle 04:58:19 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:02:38 02:10:24 60 60 19 38.31 / 01:33 08:25:06
Bike 60k 00:32:37 02:43:03 63 63 14 37.78 / 01:35 08:57:45
Bike 100k 01:02:50 03:45:54 35 35 9 37.94 / 01:34 10:00:36
Bike 120k 00:33:47 04:19:42 167 158 46 37.51 / 01:35 10:34:24
Bike 160k 01:09:17 05:29:01 147 138 40 36.74 / 01:37 11:43:43
Cycle 180k 00:37:03 06:06:06 93 92 26 36.2 / 01:39 12:20:48

T2 00:04:19 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:04:19 06:10:26 408 336 89 - / - 12:25:08

Run 04:36:10 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:38:41 06:49:09 690 566 149 9.3 / 06:26 13:03:51
Run 12k 00:38:37 07:27:48 530 432 114 9.3 / 06:26 13:42:30
Run 14k 00:13:55 07:41:44 506 415 109 9.2 / 06:31 13:56:26
Run 20k 00:37:30 08:19:15 357 296 78 9.31 / 06:26 14:33:57
Run 26k 00:40:20 08:59:37 410 327 89 9.22 / 06:30 15:14:19
Run 28k 00:14:27 09:14:05 409 325 85 9.14 / 06:33 15:28:47
Run 34k 00:40:03 09:54:09 324 256 74 9.11 / 06:34 16:08:51
Run 40k 00:39:52 10:34:03 393 307 84 9.1 / 06:35 16:48:45
Run 42.2k 00:12:33 10:46:38 399 321 91 9.16 / 06:32 17:01:20