5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Daniel PALKO (#864)
Finished
GUN TIME:  09:56:53
Place
101  OF 1124
Male
93  OF 881
3034
18  OF 157

Swim 01:00:15 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:00:15 01:00:15 227 200 46 3.78 / 15:51 07:14:57

T1 00:02:02 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:02 01:02:19 46 38 5 - / - 07:17:01

Cycle 04:51:32 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:01:04 02:03:24 27 27 5 39.29 / 01:31 08:18:06
Bike 60k 00:31:29 02:34:55 81 81 16 38.88 / 01:32 08:49:37
Bike 100k 01:03:19 03:38:16 43 43 7 38.47 / 01:33 09:52:58
Bike 120k 00:33:52 04:12:10 53 52 9 37.92 / 01:34 10:26:52
Bike 160k 01:07:06 05:19:18 91 88 16 37.35 / 01:36 11:34:00
Cycle 180k 00:34:33 05:53:52 43 43 6 37.04 / 01:37 12:08:34

T2 00:01:51 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:51 05:55:44 46 40 7 - / - 12:10:26

Run 04:01:07 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:30:21 06:26:07 243 218 58 11.86 / 05:03 12:40:49
Run 12k 00:31:01 06:57:09 165 149 38 11.72 / 05:06 13:11:51
Run 14k 00:11:14 07:08:25 146 131 35 11.56 / 05:11 13:23:07
Run 20k 00:32:58 07:41:25 169 149 39 11.35 / 05:16 13:56:07
Run 26k 00:35:36 08:17:02 199 166 40 11.04 / 05:26 14:31:44
Run 28k 00:12:42 08:29:46 189 156 40 10.9 / 05:30 14:44:28
Run 34k 00:38:18 09:08:06 251 201 47 10.6 / 05:39 15:22:48
Run 40k 00:37:05 09:45:13 240 191 41 10.45 / 05:44 15:59:55
Run 42.2k 00:11:38 09:56:52 174 149 38 10.5 / 05:42 16:11:34