IRONMAN Western Australia (2009)
Colin PANAGAKIS (#867)
Finished
GUN TIME:
11:42:16
Place
437
OF
1124
Male
372
OF
881
3539
105
OF
205
Swim 01:07:23 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:07:23 | 01:07:23 | 505 | 431 | 107 | 3.38 / 17:43 | 07:22:05 |
T1 00:02:48 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:48 | 01:10:12 | 147 | 127 | 27 | - / - | 07:24:54 |
Cycle 05:34:06 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:11:38 | 02:21:52 | 490 | 445 | 119 | 33.49 / 01:47 | 08:36:34 |
| Bike 60k | 00:36:20 | 02:58:13 | 353 | 330 | 90 | 33.33 / 01:47 | 09:12:55 |
| Bike 100k | 01:11:03 | 04:09:18 | 348 | 322 | 93 | 33.5 / 01:47 | 10:24:00 |
| Bike 120k | 00:39:19 | 04:48:38 | 759 | 644 | 157 | 32.96 / 01:49 | 11:03:20 |
| Bike 160k | 01:15:52 | 06:04:31 | 417 | 378 | 108 | 32.62 / 01:50 | 12:19:13 |
| Cycle 180k | 00:39:47 | 06:44:20 | 393 | 358 | 100 | 32.32 / 01:51 | 12:59:02 |
T2 00:03:35 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:35 | 06:47:56 | 287 | 243 | 68 | - / - | 13:02:38 |
Run 04:54:17 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:38:12 | 07:26:09 | 660 | 545 | 143 | 9.42 / 06:22 | 13:40:51 |
| Run 12k | 00:42:04 | 08:08:15 | 696 | 558 | 149 | 8.96 / 06:41 | 14:22:57 |
| Run 14k | 00:15:02 | 08:23:18 | 658 | 534 | 138 | 8.8 / 06:48 | 14:38:00 |
| Run 20k | 00:42:10 | 09:05:30 | 538 | 433 | 127 | 8.72 / 06:52 | 15:20:12 |
| Run 26k | 00:42:32 | 09:48:04 | 489 | 391 | 107 | 8.66 / 06:55 | 16:02:46 |
| Run 28k | 00:15:10 | 10:03:16 | 497 | 391 | 104 | 8.6 / 06:58 | 16:17:58 |
| Run 34k | 00:42:19 | 10:45:36 | 412 | 324 | 96 | 8.58 / 06:59 | 17:00:18 |
| Run 40k | 00:43:45 | 11:29:22 | 569 | 445 | 121 | 8.52 / 07:02 | 17:44:04 |
| Run 42.2k | 00:12:51 | 11:42:15 | 510 | 406 | 113 | 8.6 / 06:58 | 17:56:57 |
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