IRONMAN Western Australia (2009)
Rachel RENTON (#954)
Finished
GUN TIME:
14:32:55
Place
953
OF
1124
Female
194
OF
243
3539
42
OF
52
Swim 01:29:48 3.8km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:29:48 | 01:29:48 | 1022 | 211 | 49 | 2.53 / 23:38 | 07:44:30 |
T1 00:08:00 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:00 | 01:37:50 | 959 | 200 | 43 | - / - | 07:52:32 |
Cycle 07:40:45 180.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:35:15 | 03:13:06 | 1104 | 231 | 51 | 25.19 / 02:22 | 09:27:48 |
| Bike 60k | 00:49:19 | 04:02:25 | 1069 | 217 | 47 | 24.9 / 02:24 | 10:17:07 |
| Bike 100k | 01:39:24 | 05:41:50 | 1085 | 227 | 51 | 24.59 / 02:26 | 11:56:32 |
| Bike 120k | 00:53:41 | 06:35:33 | 994 | 196 | 42 | 24.18 / 02:28 | 12:50:15 |
| Bike 160k | 01:47:10 | 08:22:44 | 1063 | 223 | 49 | 23.71 / 02:31 | 14:37:26 |
| Cycle 180k | 00:55:51 | 09:18:37 | 1090 | 230 | 51 | 23.43 / 02:33 | 15:33:19 |
T2 00:07:02 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:02 | 09:25:40 | 767 | 153 | 32 | - / - | 15:40:22 |
Run 05:07:12 42.2km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:43:22 | 10:09:04 | 859 | 164 | 38 | 8.29 / 07:13 | 16:23:46 |
| Run 12k | 00:43:45 | 10:52:50 | 761 | 154 | 35 | 8.26 / 07:15 | 17:07:32 |
| Run 14k | 00:15:17 | 11:08:08 | 687 | 129 | 31 | 8.19 / 07:19 | 17:22:50 |
| Run 20k | 00:44:29 | 11:52:38 | 647 | 134 | 31 | 8.16 / 07:20 | 18:07:20 |
| Run 26k | 00:43:22 | 12:36:01 | 532 | 110 | 26 | 8.19 / 07:19 | 18:50:43 |
| Run 28k | 00:15:10 | 12:51:13 | 495 | 106 | 24 | 8.17 / 07:20 | 19:05:55 |
| Run 34k | 00:43:30 | 13:34:45 | 467 | 103 | 21 | 8.19 / 07:19 | 19:49:27 |
| Run 40k | 00:43:28 | 14:18:14 | 562 | 124 | 29 | 8.2 / 07:18 | 20:32:56 |
| Run 42.2k | 00:14:38 | 14:32:54 | 622 | 126 | 29 | 8.24 / 07:16 | 20:47:36 |
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