5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Simon RULE (#984)
Finished
GUN TIME:  12:30:17
Place
605  OF 1124
Male
503  OF 881
3034
106  OF 157

Swim 01:04:55 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:04:55 01:04:55 413 359 78 3.51 / 17:05 07:19:37

T1 00:04:51 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:51 01:09:47 553 441 93 - / - 07:24:29

Cycle 06:00:32 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:15:12 02:25:01 657 579 118 31.91 / 01:52 08:39:43
Bike 60k 00:38:49 03:03:52 910 760 140 31.56 / 01:54 09:18:34
Bike 100k 01:17:23 04:21:16 634 554 113 31.33 / 01:54 10:35:58
Bike 120k 00:41:15 05:02:33 819 681 136 30.93 / 01:56 11:17:15
Bike 160k 01:23:01 06:25:35 666 568 115 30.4 / 01:58 12:40:17
Cycle 180k 00:44:45 07:10:21 662 569 117 29.95 / 02:00 13:25:03

T2 00:06:52 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:06:52 07:17:14 751 603 124 - / - 13:31:56

Run 05:13:00 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:34:19 07:51:34 465 398 95 10.48 / 05:43 14:06:16
Run 12k 00:37:29 08:29:05 467 385 96 10.02 / 05:59 14:43:47
Run 14k 00:14:30 08:43:36 584 473 103 9.72 / 06:10 14:58:18
Run 20k 00:44:52 09:28:30 667 531 112 9.14 / 06:33 15:43:12
Run 26k 00:44:32 10:13:03 581 458 102 8.87 / 06:45 16:27:45
Run 28k 00:16:03 10:29:08 618 475 96 8.75 / 06:51 16:43:50
Run 34k 00:50:04 11:19:14 743 573 113 8.43 / 07:07 17:33:56
Run 40k 00:55:40 12:14:55 904 702 129 8.06 / 07:26 18:29:37
Run 42.2k 00:15:19 12:30:16 656 522 114 8.08 / 07:25 18:44:58