5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Team THE HEART ATTACKS (#67)
Finished
GUN TIME:  10:25:08
Place
19  OF 98
Mixed
5  OF 53
Mixed
4  OF 41

Swim 00:58:12 3.8km

Location Split Race Time Pos Mixed Mixed Speed/Pace TOD
Swim 3.8k 00:58:12 00:58:12 29 12 11 3.91 / 15:19 07:28:40

T1 00:01:44 0.10km

Location Split Race Time Pos Mixed Mixed Speed/Pace TOD
T1 00:01:44 00:59:58 43 16 12 - / - 07:30:26

Cycle 05:26:51 180.0km

Location Split Race Time Pos Mixed Mixed Speed/Pace TOD
Bike 40k 01:07:21 02:07:20 31 16 11 35.63 / 01:41 08:37:48
Bike 60k 00:34:34 02:41:56 27 14 10 35.31 / 01:41 09:12:24
Bike 100k 01:11:51 03:53:48 34 17 13 34.51 / 01:44 10:24:16
Bike 120k 00:36:52 04:30:42 12 5 4 34.16 / 01:45 11:01:10
Bike 160k 01:17:02 05:47:46 34 18 14 33.35 / 01:47 12:18:14
Cycle 180k 00:39:03 06:26:51 28 15 11 33.04 / 01:48 12:57:19

T2 00:01:10 0.10km

Location Split Race Time Pos Mixed Mixed Speed/Pace TOD
T2 00:01:10 06:28:02 5 2 2 - / - 12:58:30

Run 03:57:04 42.2km

Location Split Race Time Pos Mixed Mixed Speed/Pace TOD
Run 6k 00:27:20 06:55:23 23 10 8 13.16 / 04:33 13:25:51
Run 12k 00:27:52 07:23:17 18 8 7 13.03 / 04:36 13:53:45
Run 14k 00:10:57 07:34:15 32 15 12 12.68 / 04:43 14:04:43
Run 20k 00:34:40 08:08:56 47 24 18 11.89 / 05:02 14:39:24
Run 26k 00:38:47 08:47:45 60 31 25 11.16 / 05:22 15:18:13
Run 28k 00:13:47 09:01:34 50 26 19 10.94 / 05:28 15:32:02
Run 34k 00:36:27 09:38:02 32 13 10 10.73 / 05:35 16:08:30
Run 40k 00:35:54 10:13:57 22 9 7 10.62 / 05:38 16:44:25
Run 42.2k 00:11:08 10:25:07 27 11 9 10.68 / 05:37 16:55:35