5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Stan GARLAND (#1012)
Finished
GUN TIME:  10:13:38
Place
183  OF 1175
Male
172  OF 947
4549
18  OF 114

Swim 01:02:42 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:02:42 01:02:42 287 257 28 3.63 / 16:30 17:03:23

T1 00:03:39 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:03:39 01:06:22 248 215 17 - / - 11:00:23

Cycle 05:19:45 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 33k 00:57:59 02:04:22 316 300 38 34.14 / 01:45 07:45:03
Bike 60k 00:46:10 02:50:34 312 299 35 34.55 / 01:44 02:34:35
Bike 93k 00:59:27 03:50:03 322 308 34 34.09 / 01:45 22:47:24
Bike 120k 00:48:08 04:38:12 313 299 34 33.99 / 01:45 07:25:33
Bike 153k 00:59:27 05:37:41 283 272 30 33.83 / 01:46 04:38:22
Cycle 180k 00:48:26 06:26:09 264 253 28 33.77 / 01:46 08:53:30

T2 00:02:27 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:02:27 06:28:38 188 164 13 - / - 11:32:39

Run 03:44:57 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.1k 00:09:27 06:38:07 229 209 21 13.31 / 04:30 18:52:08
Run 7k 00:23:09 07:01:17 183 165 12 12.86 / 04:39 09:58:38
Run 10.6k 00:17:39 07:18:58 173 159 14 12.64 / 04:44 06:39:39
Run 12.6k 00:08:40 07:29:10 177 163 13 12.48 / 04:48 12:33:11
Run 17.5k 00:26:09 07:55:20 215 198 18 12.11 / 04:57 11:12:41
Run 21.2k 00:18:51 08:14:12 205 190 19 12.05 / 04:58 13:31:33
Run 28.1k 00:37:05 08:51:18 190 174 13 11.81 / 05:04 01:25:19
Run 31.3k 00:20:47 09:12:07 204 187 16 11.48 / 05:13 16:59:28
Run 38.2k 00:39:49 09:51:57 201 186 16 11.27 / 05:19 02:15:58
Run 42.2k 00:21:38 10:13:38 204 188 16 11.25 / 05:19 15:57:37