5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

A Russell TREMAYNE (#1083)
Finished
GUN TIME:  10:41:56
Place
313  OF 1175
Male
287  OF 947
4549
30  OF 114

Swim 01:04:44 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:04:44 01:04:44 389 340 38 3.52 / 17:02 14:38:45

T1 00:04:11 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:04:11 01:08:56 349 299 30 - / - 03:49:37

Cycle 05:13:57 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 33k 00:55:11 02:04:09 141 139 15 35.87 / 01:40 09:04:50
Bike 60k 00:43:56 02:48:07 139 136 12 36.3 / 01:39 18:48:48
Bike 93k 00:57:13 03:45:21 157 152 14 35.67 / 01:40 10:12:42
Bike 120k 00:47:32 04:32:55 168 161 14 35.3 / 01:41 06:40:16
Bike 153k 01:01:23 05:34:19 192 185 17 34.59 / 01:44 15:48:20
Cycle 180k 00:48:34 06:22:55 187 181 16 34.39 / 01:44 08:50:16

T2 00:02:11 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:02:11 06:25:07 127 114 8 - / - 16:32:28

Run 04:16:46 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.1k 00:09:44 06:34:53 308 283 30 12.93 / 04:38 07:52:14
Run 7k 00:23:54 06:58:48 264 242 26 12.47 / 04:48 20:12:49
Run 10.6k 00:18:15 07:17:04 258 237 23 12.24 / 04:53 06:37:45
Run 12.6k 00:08:43 07:27:24 248 228 21 12.14 / 04:56 23:54:45
Run 17.5k 00:24:44 07:52:09 222 204 20 12.06 / 04:58 12:26:10
Run 21.2k 00:18:08 08:10:19 190 175 15 12.09 / 04:57 20:47:40
Run 28.1k 00:45:49 08:56:10 320 292 34 11.16 / 05:22 08:36:51
Run 31.3k 00:36:13 09:32:24 483 425 44 10.02 / 05:58 08:16:25
Run 38.2k 00:44:31 10:16:56 474 416 43 9.88 / 06:04 10:27:37
Run 42.2k 00:24:57 10:41:55 482 422 45 9.86 / 06:05 20:29:16