5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Val BEST (#1092)
Finished
GUN TIME:  13:27:13
Place
983  OF 1175
Female
172  OF 228
4549
27  OF 31

Swim 01:29:09 3.8km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 3.8k 01:29:09 01:29:09 1069 197 25 2.55 / 23:27 18:43:10

T1 00:08:30 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:08:30 01:37:40 969 180 23 - / - 09:05:01

Cycle 06:48:01 180.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 33k 01:12:57 02:50:39 1093 194 27 27.13 / 02:12 04:44:40
Bike 60k 00:56:40 03:47:21 1073 186 27 27.76 / 02:09 16:38:02
Bike 93k 01:13:06 05:00:29 1055 177 28 27.51 / 02:10 13:14:30
Bike 120k 01:05:46 06:06:17 1078 190 28 26.8 / 02:14 00:13:38
Bike 153k 01:16:48 07:23:06 1074 187 28 26.57 / 02:15 18:37:07
Cycle 180k 01:02:35 08:25:43 1073 187 28 26.46 / 02:16 15:39:44

T2 00:06:55 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:06:55 08:32:40 941 173 23 - / - 18:13:21

Run 04:54:30 42.2km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 2.1k 00:12:26 08:45:07 970 170 25 10.12 / 05:55 22:45:48
Run 7k 00:35:12 09:20:21 1014 185 27 8.8 / 06:48 14:51:02
Run 10.6k 00:25:16 09:45:38 993 180 26 8.71 / 06:52 18:12:59
Run 12.6k 00:11:50 09:59:33 987 179 26 8.7 / 06:53 16:50:14
Run 17.5k 00:34:17 10:33:51 941 175 26 8.66 / 06:55 09:14:32
Run 21.2k 00:25:51 10:59:43 924 171 25 8.65 / 06:56 02:33:44
Run 28.1k 00:49:26 11:49:10 876 161 24 8.58 / 06:59 02:29:51
Run 31.3k 00:26:01 12:15:13 858 156 24 8.43 / 07:06 17:09:14
Run 38.2k 00:46:07 13:01:21 805 138 22 8.53 / 07:01 02:38:42
Run 42.2k 00:25:49 13:27:12 800 138 23 8.59 / 06:58 08:14:33