5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Liana FRENCH (#1105)
Finished
GUN TIME:  12:24:27
Place
789  OF 1175
Female
117  OF 228
4549
14  OF 31

Swim 01:19:52 3.8km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 3.8k 01:19:52 01:19:52 937 165 19 2.85 / 21:01 15:20:33

T1 00:05:07 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:05:07 01:25:00 552 93 10 - / - 02:25:41

Cycle 05:51:31 180.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 33k 01:04:12 02:29:14 774 94 13 30.83 / 01:56 04:03:15
Bike 60k 00:49:42 03:18:57 709 81 11 31.59 / 01:53 05:59:38
Bike 93k 01:03:13 04:22:11 647 72 10 31.49 / 01:54 12:42:52
Bike 120k 00:53:09 05:15:22 661 73 10 31.25 / 01:55 05:42:43
Bike 153k 01:06:57 06:22:20 660 72 10 30.87 / 01:56 23:29:41
Cycle 180k 00:54:12 07:16:33 660 71 10 30.72 / 01:57 02:30:34

T2 00:03:15 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:03:15 07:19:50 345 42 4 - / - 04:13:51

Run 05:04:35 42.2km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 2.1k 00:12:51 07:32:42 1015 186 26 9.8 / 06:07 13:50:03
Run 7k 00:34:30 08:07:14 1005 181 26 8.86 / 06:46 06:01:15
Run 10.6k 00:23:47 08:31:02 953 171 25 8.93 / 06:42 04:05:03
Run 12.6k 00:11:51 08:44:57 961 172 25 8.88 / 06:45 10:25:38
Run 17.5k 00:34:07 09:19:05 920 168 25 8.8 / 06:48 16:39:46
Run 21.2k 00:25:59 09:45:06 907 162 24 8.75 / 06:51 06:29:07
Run 28.1k 00:50:12 10:35:19 866 157 23 8.62 / 06:57 15:29:20
Run 31.3k 00:25:18 11:00:39 839 152 23 8.5 / 07:03 01:38:00
Run 38.2k 00:52:35 11:53:15 834 150 23 8.38 / 07:09 15:33:56
Run 42.2k 00:31:09 12:24:26 854 156 25 8.31 / 07:13 02:11:47