IRONMAN Western Australia (2010)
Connie WATSON (#1122)
Finished
GUN TIME:
11:28:54
Place
555
OF
1175
Female
62
OF
228
4549
4
OF
31
Swim 01:08:05 3.8km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:08:05 | 01:08:05 | 542 | 77 | 8 | 3.34 / 17:55 | 06:52:04 |
T1 00:05:31 0.10km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:31 | 01:13:38 | 630 | 112 | 11 | - / - | 06:57:37 |
Cycle 05:46:21 180.0km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:01:21 | 02:15:00 | 564 | 54 | 5 | 32.27 / 01:51 | 07:58:59 |
| Bike 60k | 00:49:26 | 03:04:27 | 575 | 53 | 5 | 32.48 / 01:50 | 08:48:26 |
| Bike 93k | 01:03:52 | 04:08:20 | 589 | 57 | 6 | 31.94 / 01:52 | 09:52:19 |
| Bike 120k | 00:51:34 | 04:59:56 | 596 | 61 | 8 | 31.81 / 01:53 | 10:43:55 |
| Bike 153k | 01:05:41 | 06:05:38 | 592 | 63 | 8 | 31.43 / 01:54 | 11:49:37 |
| Cycle 180k | 00:54:20 | 07:00:00 | 599 | 63 | 8 | 31.18 / 01:55 | 12:43:59 |
T2 00:04:02 0.10km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:02 | 07:04:03 | 504 | 71 | 7 | - / - | 12:48:02 |
Run 04:24:49 42.2km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:10:52 | 07:14:57 | 670 | 84 | 10 | 11.58 / 05:10 | 12:58:56 |
| Run 7k | 00:26:27 | 07:41:25 | 550 | 65 | 8 | 11.24 / 05:20 | 13:25:24 |
| Run 10.6k | 00:21:14 | 08:02:41 | 577 | 69 | 9 | 10.85 / 05:31 | 13:46:40 |
| Run 12.6k | 00:10:18 | 08:14:50 | 584 | 68 | 9 | 10.68 / 05:36 | 13:58:49 |
| Run 17.5k | 00:29:28 | 08:44:19 | 564 | 64 | 6 | 10.47 / 05:43 | 14:28:18 |
| Run 21.2k | 00:23:40 | 09:08:00 | 582 | 74 | 9 | 10.26 / 05:50 | 14:51:59 |
| Run 28.1k | 01:53:30 | 11:01:32 | 1087 | 209 | 30 | 7.1 / 08:27 | 16:45:31 |
| Run 31.3k | 23:15:04 | 10:16:38 | 550 | 72 | 8 | 9.75 / 06:09 | 16:00:37 |
| Run 42.2k | 11:28:53 | 11:28:53 | 549 | 74 | 8 | 9.56 / 06:16 | 17:12:52 |
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