5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

John PANTELIS (#1179)
Finished
GUN TIME:  11:20:00
Place
508  OF 1175
Male
456  OF 947
5054
26  OF 74

Swim 01:10:56 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:10:56 01:10:56 673 574 38 3.21 / 18:40 06:54:55

T1 00:05:51 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:05:51 01:16:49 685 561 36 - / - 07:00:48

Cycle 05:44:48 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 33k 01:03:57 02:20:47 758 667 49 30.95 / 01:56 08:04:46
Bike 60k 00:49:50 03:10:39 706 626 40 31.62 / 01:53 08:54:38
Bike 93k 01:03:11 04:13:51 639 568 35 31.52 / 01:54 09:57:50
Bike 120k 00:50:49 05:04:41 619 555 34 31.59 / 01:53 10:48:40
Bike 153k 01:04:17 06:09:00 595 531 32 31.41 / 01:54 11:52:59
Cycle 180k 00:52:36 07:01:38 583 524 33 31.32 / 01:54 12:45:37

T2 00:04:23 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:04:23 07:06:02 558 479 29 - / - 12:50:01

Run 04:13:55 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.1k 00:10:16 07:16:20 485 434 26 12.26 / 04:53 13:00:19
Run 7k 00:25:26 07:41:47 415 373 21 11.75 / 05:06 13:25:46
Run 10.6k 00:18:51 08:00:40 376 341 19 11.64 / 05:09 13:44:39
Run 12.6k 00:09:02 08:11:21 372 339 19 11.57 / 05:10 13:55:20
Run 17.5k 00:28:18 08:39:41 400 361 19 11.21 / 05:21 14:23:40
Run 21.2k 00:21:30 09:01:13 398 355 19 11.04 / 05:25 14:45:12
Run 28.1k 00:45:11 09:46:25 446 393 20 10.51 / 05:42 15:30:24
Run 31.3k 00:25:19 10:11:46 465 409 22 10.11 / 05:55 15:55:45
Run 38.2k 00:44:57 10:56:44 460 404 22 9.93 / 06:02 16:40:43
Run 42.2k 00:23:13 11:19:59 459 402 21 9.97 / 06:01 17:03:58