5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

John PANTELIS (#1179)
Finished
GUN TIME:  11:20:00
Place
508  OF 1175
Male
456  OF 947
5054
26  OF 74

Swim 01:10:56 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:10:56 01:10:56 673 574 38 3.21 / 18:40 17:11:37

T1 00:05:51 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:05:51 01:16:49 685 561 36 - / - 16:17:30

Cycle 05:44:48 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 33k 01:03:57 02:20:47 758 667 49 30.95 / 01:56 19:44:48
Bike 60k 00:49:50 03:10:39 706 626 40 31.62 / 01:53 20:58:00
Bike 93k 01:03:11 04:13:51 639 568 35 31.52 / 01:54 06:47:52
Bike 120k 00:50:49 05:04:41 619 555 34 31.59 / 01:53 09:48:42
Bike 153k 01:04:17 06:09:00 595 531 32 31.41 / 01:54 15:23:01
Cycle 180k 00:52:36 07:01:38 583 524 33 31.32 / 01:54 03:48:59

T2 00:04:23 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:04:23 07:06:02 558 479 29 - / - 03:40:03

Run 04:13:55 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.1k 00:10:16 07:16:20 485 434 26 12.26 / 04:53 00:27:01
Run 7k 00:25:26 07:41:47 415 373 21 11.75 / 05:06 02:19:08
Run 10.6k 00:18:51 08:00:40 376 341 19 11.64 / 05:09 12:54:41
Run 12.6k 00:09:02 08:11:21 372 339 19 11.57 / 05:10 21:12:02
Run 17.5k 00:28:18 08:39:41 400 361 19 11.21 / 05:21 01:53:42
Run 21.2k 00:21:30 09:01:13 398 355 19 11.04 / 05:25 15:41:54
Run 28.1k 00:45:11 09:46:25 446 393 20 10.51 / 05:42 16:53:46
Run 31.3k 00:25:19 10:11:46 465 409 22 10.11 / 05:55 04:05:47
Run 38.2k 00:44:57 10:56:44 460 404 22 9.93 / 06:02 04:44:05
Run 42.2k 00:23:13 11:19:59 459 402 21 9.97 / 06:01 03:34:00