5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Rastie VAN DER WESTHUIZEN (#1199)
Finished
GUN TIME:  12:42:26
Place
862  OF 1175
Male
721  OF 947
5054
48  OF 74

Swim 01:34:12 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:34:12 01:34:12 1112 902 71 2.42 / 24:47 09:34:53

T1 00:11:42 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:11:42 01:45:56 1120 904 72 - / - 16:46:37

Cycle 06:14:32 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 33k 01:07:23 02:53:20 948 807 62 29.38 / 02:02 02:14:01
Bike 60k 00:55:48 03:49:09 978 828 63 29.21 / 02:03 07:29:50
Bike 93k 01:09:04 04:58:15 940 802 60 29.01 / 02:04 21:32:16
Bike 120k 00:57:05 05:55:22 948 807 61 28.86 / 02:04 02:52:43
Bike 153k 01:08:54 07:04:17 921 791 61 28.83 / 02:04 21:54:58
Cycle 180k 00:56:10 08:00:29 901 773 58 28.83 / 02:04 00:01:10

T2 00:10:18 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:10:18 08:10:48 1122 905 70 - / - 11:58:09

Run 04:31:35 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.1k 00:09:55 08:20:45 368 334 18 12.69 / 04:43 07:18:06
Run 7k 00:26:09 08:46:56 446 402 23 11.63 / 05:09 13:04:17
Run 10.6k 00:24:10 09:11:08 643 559 36 10.54 / 05:41 01:18:29
Run 12.6k 00:09:50 09:22:39 621 545 35 10.52 / 05:42 03:30:00
Run 17.5k 00:32:16 09:54:56 660 573 35 10.08 / 05:56 21:42:17
Run 21.2k 00:22:30 10:17:28 634 551 34 10.04 / 05:58 09:44:49
Run 28.1k 00:47:40 11:05:09 638 547 33 9.67 / 06:12 14:35:50
Run 31.3k 00:24:43 11:29:54 630 539 33 9.43 / 06:21 01:53:55
Run 38.2k 00:47:12 12:17:08 612 522 33 9.3 / 06:26 08:57:49
Run 42.2k 00:25:16 12:42:25 612 519 32 9.32 / 06:26 04:03:06