IRONMAN Western Australia (2010)
Finnbar INGRAM (#129)
Finished
GUN TIME:
09:02:21
Place
21
OF
1175
Male
21
OF
947
2529
2
OF
118
Swim 00:54:59 3.8km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:54:59 | 00:54:59 | 55 | 53 | 13 | 4.14 / 14:28 | 06:38:58 |
T1 00:01:56 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:56 | 00:56:57 | 16 | 13 | 2 | - / - | 06:40:56 |
Cycle 04:46:38 180.0km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 00:50:56 | 01:47:54 | 14 | 14 | 1 | 38.86 / 01:32 | 07:31:53 |
| Bike 60k | 00:40:47 | 02:28:43 | 15 | 15 | 2 | 39.23 / 01:31 | 08:12:42 |
| Bike 93k | 00:52:14 | 03:20:58 | 14 | 14 | 1 | 38.74 / 01:32 | 09:04:57 |
| Bike 120k | 00:42:50 | 04:03:50 | 17 | 17 | 1 | 38.53 / 01:33 | 09:47:49 |
| Bike 153k | 00:54:28 | 04:58:19 | 18 | 18 | 1 | 38.03 / 01:34 | 10:42:18 |
| Cycle 180k | 00:45:16 | 05:43:36 | 19 | 19 | 2 | 37.67 / 01:35 | 11:27:35 |
T2 00:01:38 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:38 | 05:45:16 | 37 | 32 | 7 | - / - | 11:29:15 |
Run 03:17:03 42.2km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:09:43 | 05:55:00 | 301 | 276 | 45 | 12.96 / 04:37 | 11:38:59 |
| Run 7k | 00:20:40 | 06:15:41 | 74 | 70 | 11 | 13.81 / 04:20 | 11:59:40 |
| Run 10.6k | 00:15:49 | 06:31:32 | 62 | 60 | 10 | 13.75 / 04:21 | 12:15:31 |
| Run 12.6k | 00:07:33 | 06:40:29 | 57 | 56 | 10 | 13.7 / 04:22 | 12:24:28 |
| Run 17.5k | 00:21:14 | 07:01:43 | 44 | 43 | 5 | 13.73 / 04:22 | 12:45:42 |
| Run 21.2k | 00:16:01 | 07:17:45 | 36 | 36 | 5 | 13.75 / 04:21 | 13:01:44 |
| Run 28.1k | 00:31:44 | 07:49:30 | 29 | 29 | 4 | 13.57 / 04:25 | 13:33:29 |
| Run 31.3k | 00:17:37 | 08:07:08 | 34 | 34 | 4 | 13.23 / 04:31 | 13:51:07 |
| Run 38.2k | 00:34:53 | 08:42:03 | 35 | 35 | 4 | 12.96 / 04:37 | 14:26:02 |
| Run 42.2k | 00:20:16 | 09:02:20 | 37 | 37 | 4 | 12.84 / 04:40 | 14:46:19 |
Social Share