5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Marcus COOK (#255)
Finished
GUN TIME:  10:35:16
Place
282  OF 1175
Male
259  OF 947
3034
53  OF 145

Swim 01:07:24 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:07:24 01:07:24 503 435 73 3.38 / 17:44 06:51:23

T1 00:02:45 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:45 01:10:10 102 88 21 - / - 06:54:09

Cycle 05:12:36 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 33k 00:56:29 02:06:41 221 212 46 35.04 / 01:42 07:50:40
Bike 60k 00:45:57 02:52:40 250 240 50 35.12 / 01:42 08:36:39
Bike 93k 00:56:44 03:49:26 211 204 46 35.04 / 01:42 09:33:25
Bike 120k 00:46:35 04:36:03 199 192 42 34.97 / 01:42 10:20:02
Bike 153k 00:58:46 05:34:50 184 177 42 34.68 / 01:43 11:18:49
Cycle 180k 00:47:56 06:22:48 169 163 35 34.54 / 01:44 12:06:47

T2 00:02:28 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:28 06:25:17 189 165 33 - / - 12:09:16

Run 04:09:56 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.1k 00:09:52 06:35:11 351 322 68 12.75 / 04:42 12:19:10
Run 7k 00:24:35 06:59:47 329 297 63 12.18 / 04:55 12:43:46
Run 10.6k 00:18:59 07:18:47 330 302 64 11.88 / 05:02 13:02:46
Run 12.6k 00:09:03 07:29:29 332 305 63 11.77 / 05:05 13:13:28
Run 17.5k 00:27:40 07:57:11 354 324 64 11.42 / 05:15 13:41:10
Run 21.2k 00:20:26 08:17:39 349 319 63 11.32 / 05:17 14:01:38
Run 28.1k 00:42:16 08:59:57 369 330 64 10.9 / 05:30 14:43:56
Run 31.3k 00:24:34 09:24:32 389 344 67 10.47 / 05:43 15:08:31
Run 38.2k 00:45:25 10:09:58 415 365 69 10.2 / 05:52 15:53:57
Run 42.2k 00:25:15 10:35:16 424 373 73 10.13 / 05:55 16:19:15