5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

James MONAHAN (#336)
Finished
GUN TIME:  09:40:23
Place
84  OF 1175
Male
81  OF 947
3034
14  OF 145

Swim 01:00:23 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:00:23 01:00:23 217 196 32 3.77 / 15:53 06:44:22

T1 00:03:04 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:04 01:03:29 158 138 30 - / - 06:47:28

Cycle 04:50:13 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 33k 00:52:06 01:55:36 30 30 5 37.99 / 01:34 07:39:35
Bike 60k 00:42:33 02:38:11 35 35 4 38.01 / 01:34 08:22:10
Bike 93k 00:52:42 03:30:55 30 30 4 37.85 / 01:35 09:14:54
Bike 120k 00:43:16 04:14:13 29 29 5 37.75 / 01:35 09:58:12
Bike 153k 00:54:30 05:08:44 31 31 4 37.43 / 01:36 10:52:43
Cycle 180k 00:44:58 05:53:43 28 28 4 37.21 / 01:36 11:37:42

T2 00:01:31 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:31 05:55:16 25 23 4 - / - 11:39:15

Run 03:45:04 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.1k 00:09:28 06:04:45 233 212 50 13.3 / 04:30 11:48:44
Run 7k 00:23:04 06:27:51 173 155 35 12.89 / 04:39 12:11:50
Run 10.6k 00:17:16 06:45:08 155 144 34 12.75 / 04:42 12:29:07
Run 12.6k 00:08:29 06:55:08 152 141 31 12.63 / 04:45 12:39:07
Run 17.5k 00:24:23 07:19:32 149 138 30 12.46 / 04:48 13:03:31
Run 21.2k 00:19:15 07:38:49 165 153 33 12.28 / 04:53 13:22:48
Run 28.1k 00:39:24 08:18:14 200 183 37 11.79 / 05:05 14:02:13
Run 31.3k 00:21:04 08:39:20 208 191 37 11.44 / 05:14 14:23:19
Run 38.2k 00:39:02 09:18:23 199 184 36 11.28 / 05:19 15:02:22
Run 42.2k 00:21:58 09:40:22 206 190 39 11.24 / 05:20 15:24:21