5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Richard KAY (#558)
Finished
GUN TIME:  09:24:00
Place
49  OF 1175
Male
47  OF 947
3539
12  OF 206

Swim 00:54:12 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 00:54:12 00:54:12 46 44 8 4.2 / 14:15 14:14:53

T1 00:03:53 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:53 00:58:06 293 250 56 - / - 23:38:47

Cycle 05:00:33 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 33k 00:54:38 01:52:45 115 113 24 36.23 / 01:39 12:06:46
Bike 60k 00:42:45 02:35:32 100 99 21 36.95 / 01:37 05:39:33
Bike 93k 00:54:43 03:30:16 97 96 21 36.67 / 01:38 12:37:37
Bike 120k 00:44:54 04:15:11 95 93 22 36.53 / 01:38 08:49:12
Bike 153k 00:57:02 05:12:15 100 98 23 36.12 / 01:39 22:59:36
Cycle 180k 00:46:24 05:58:40 91 89 22 35.93 / 01:40 07:32:41

T2 00:03:22 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:03:22 06:02:04 370 326 73 - / - 23:22:45

Run 03:21:53 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.1k 00:08:27 06:10:32 49 48 11 14.9 / 04:01 19:11:13
Run 7k 00:21:14 06:31:48 57 55 10 14.13 / 04:14 21:52:29
Run 10.6k 00:15:35 06:47:24 46 45 10 14.03 / 04:16 16:04:45
Run 12.6k 00:07:38 06:56:25 44 43 10 13.91 / 04:18 13:37:06
Run 17.5k 00:21:53 07:18:20 42 41 10 13.76 / 04:21 00:45:41
Run 21.2k 00:16:52 07:35:13 41 40 9 13.65 / 04:23 22:35:54
Run 28.1k 00:33:38 08:08:53 44 43 11 13.29 / 04:30 17:09:34
Run 31.3k 00:18:23 08:27:18 46 44 11 12.93 / 04:38 20:54:39
Run 38.2k 00:35:56 09:03:16 53 51 13 12.65 / 04:44 16:50:37
Run 42.2k 00:20:41 09:24:00 59 57 15 12.54 / 04:47 15:07:59