IRONMAN Western Australia (2010)
James MILLER (#587)
Finished
GUN TIME:
09:57:54
Place
136
OF
1175
Male
130
OF
947
3539
31
OF
206
Swim 00:55:44 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:55:44 | 00:55:44 | 70 | 67 | 15 | 4.08 / 14:40 | 06:39:43 |
T1 00:04:46 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:46 | 01:00:32 | 483 | 402 | 85 | - / - | 06:44:31 |
Cycle 05:13:55 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 00:56:30 | 01:57:04 | 222 | 213 | 47 | 35.03 / 01:42 | 07:41:03 |
| Bike 60k | 00:45:22 | 02:42:27 | 222 | 214 | 49 | 35.32 / 01:41 | 08:26:26 |
| Bike 93k | 00:57:56 | 03:40:25 | 228 | 220 | 50 | 34.9 / 01:43 | 09:24:24 |
| Bike 120k | 00:48:15 | 04:28:41 | 240 | 232 | 55 | 34.59 / 01:44 | 10:12:40 |
| Bike 153k | 00:58:39 | 05:27:22 | 222 | 215 | 47 | 34.4 / 01:44 | 11:11:21 |
| Cycle 180k | 00:47:05 | 06:14:29 | 186 | 180 | 43 | 34.4 / 01:44 | 11:58:28 |
T2 00:04:07 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:07 | 06:18:37 | 518 | 444 | 97 | - / - | 12:02:36 |
Run 03:39:14 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:09:29 | 06:28:08 | 241 | 220 | 46 | 13.27 / 04:31 | 12:12:07 |
| Run 7k | 00:24:14 | 06:52:24 | 271 | 249 | 58 | 12.44 / 04:49 | 12:36:23 |
| Run 10.6k | 00:18:34 | 07:10:59 | 273 | 252 | 60 | 12.14 / 04:56 | 12:54:58 |
| Run 12.6k | 00:08:44 | 07:21:18 | 266 | 246 | 59 | 12.06 / 04:58 | 13:05:17 |
| Run 17.5k | 00:24:39 | 07:45:58 | 230 | 212 | 51 | 12.02 / 04:59 | 13:29:57 |
| Run 21.2k | 00:18:53 | 08:04:52 | 224 | 206 | 50 | 11.97 / 05:00 | 13:48:51 |
| Run 28.1k | 00:37:01 | 08:41:55 | 205 | 188 | 47 | 11.76 / 05:05 | 14:25:54 |
| Run 31.3k | 00:18:47 | 09:00:43 | 179 | 167 | 39 | 11.58 / 05:10 | 14:44:42 |
| Run 38.2k | 00:36:39 | 09:37:23 | 162 | 152 | 33 | 11.53 / 05:12 | 15:21:22 |
| Run 42.2k | 00:20:28 | 09:57:54 | 153 | 143 | 31 | 11.54 / 05:11 | 15:41:53 |
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