5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Paul BLAND (#742)
Finished
GUN TIME:  09:46:57
Place
94  OF 1175
Male
91  OF 947
4044
16  OF 181

Swim 01:03:05 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:03:05 01:03:05 318 286 48 3.61 / 16:36 08:10:26

T1 00:04:29 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:29 01:07:36 416 352 58 - / - 08:08:17

Cycle 05:11:08 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 33k 00:57:40 02:05:18 300 288 48 34.32 / 01:44 01:32:39
Bike 60k 00:44:06 02:49:25 217 209 34 35.36 / 01:41 06:10:06
Bike 93k 00:57:49 03:47:16 221 213 33 34.95 / 01:42 08:51:17
Bike 120k 00:45:16 04:32:33 185 178 30 35.13 / 01:42 01:19:54
Bike 153k 00:58:42 05:31:16 171 165 28 34.81 / 01:43 09:01:57
Cycle 180k 00:47:28 06:18:46 163 157 27 34.71 / 01:43 00:12:47

T2 00:02:25 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:02:25 06:21:12 179 155 27 - / - 05:18:33

Run 03:25:42 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.1k 00:08:57 06:30:10 101 95 8 14.07 / 04:15 02:44:11
Run 7k 00:22:38 06:52:50 114 105 14 13.28 / 04:31 10:33:31
Run 10.6k 00:16:53 07:09:45 110 103 14 13.1 / 04:34 12:23:46
Run 12.6k 00:08:10 07:19:24 110 103 12 12.99 / 04:37 19:46:45
Run 17.5k 00:22:59 07:42:24 94 89 9 12.93 / 04:38 20:43:05
Run 21.2k 00:16:55 07:59:21 88 83 7 12.96 / 04:37 13:03:22
Run 28.1k 00:34:40 08:34:02 83 79 7 12.69 / 04:43 19:24:43
Run 31.3k 00:19:14 08:53:18 80 76 7 12.34 / 04:51 14:00:39
Run 38.2k 00:34:13 09:27:33 70 66 6 12.3 / 04:52 07:11:34
Run 42.2k 00:19:21 09:46:57 68 64 6 12.3 / 04:52 15:30:56