5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Mark KAY (#813)
Finished
GUN TIME:  10:43:46
Place
322  OF 1175
Male
295  OF 947
4044
41  OF 181

Swim 00:52:12 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 00:52:12 00:52:12 37 37 5 4.36 / 13:44 22:16:13

T1 00:02:36 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:02:36 00:54:50 78 66 8 - / - 23:48:51

Cycle 05:17:14 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 33k 00:56:24 01:51:16 218 209 34 35.09 / 01:42 19:48:37
Bike 60k 00:44:20 02:35:37 183 175 31 35.72 / 01:40 18:16:18
Bike 93k 00:57:45 03:33:24 196 189 31 35.19 / 01:42 10:24:05
Bike 120k 00:48:03 04:21:28 219 212 33 34.84 / 01:43 07:42:09
Bike 153k 01:00:15 05:21:45 223 216 34 34.39 / 01:44 21:22:26
Cycle 180k 00:50:20 06:12:06 221 214 34 34.04 / 01:45 09:19:27

T2 00:04:26 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:04:26 06:16:33 568 488 89 - / - 23:37:14

Run 04:27:11 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.1k 00:10:27 06:27:02 543 485 83 12.03 / 04:59 05:11:03
Run 7k 00:26:05 06:53:08 488 435 71 11.48 / 05:13 22:33:49
Run 10.6k 00:19:53 07:13:03 473 421 66 11.26 / 05:19 06:53:44
Run 12.6k 00:09:22 07:24:07 464 413 64 11.19 / 05:21 21:18:08
Run 17.5k 00:27:34 07:51:43 439 393 63 11.03 / 05:26 13:09:04
Run 21.2k 00:22:22 08:14:06 452 404 68 10.82 / 05:32 07:14:47
Run 28.1k 00:47:21 09:01:29 504 442 73 10.22 / 05:52 18:48:50
Run 31.3k 00:27:30 09:29:00 547 477 80 9.75 / 06:08 22:09:41
Run 38.2k 00:47:51 10:16:52 555 481 80 9.53 / 06:17 14:00:53
Run 42.2k 00:26:51 10:43:45 568 487 83 9.47 / 06:19 21:34:26