5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Seppo AHOLA (#955)
Finished
GUN TIME:  10:23:29
Place
232  OF 1175
Male
213  OF 947
4549
24  OF 114

Swim 01:22:34 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:22:34 01:22:34 989 814 94 2.76 / 21:43 08:49:55

T1 00:05:29 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:05:29 01:28:05 625 515 64 - / - 12:55:26

Cycle 05:14:53 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 33k 00:59:23 02:27:29 426 393 50 33.34 / 01:47 07:34:50
Bike 60k 00:47:25 03:14:55 428 402 50 33.7 / 01:46 19:38:56
Bike 93k 00:57:03 04:11:59 327 313 37 34.04 / 01:45 23:39:20
Bike 120k 00:44:23 04:56:24 243 235 27 34.56 / 01:44 08:40:25
Bike 153k 00:57:39 05:54:05 206 199 21 34.51 / 01:44 09:01:26
Cycle 180k 00:48:53 06:42:59 200 194 18 34.29 / 01:44 12:17:00

T2 00:02:44 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:02:44 06:45:45 232 204 17 - / - 09:33:06

Run 03:37:41 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.1k 00:09:06 06:54:53 141 130 10 13.84 / 04:20 09:02:14
Run 7k 00:22:29 07:17:23 112 104 6 13.28 / 04:30 04:51:24
Run 10.6k 00:16:54 07:34:18 111 104 6 13.1 / 04:34 23:14:59
Run 12.6k 00:08:09 07:43:58 112 105 8 12.99 / 04:37 18:34:39
Run 17.5k 00:24:12 08:08:11 114 107 8 12.73 / 04:42 11:55:32
Run 21.2k 00:21:04 08:29:17 164 152 12 12.28 / 04:52 21:43:18
Run 28.1k 00:35:57 09:05:16 153 142 10 12.08 / 04:57 18:42:37
Run 31.3k 00:19:37 09:24:54 143 133 10 11.8 / 05:05 11:05:35
Run 38.2k 00:36:53 10:01:49 130 122 11 11.69 / 05:07 15:02:30
Run 42.2k 00:21:37 10:23:29 135 127 11 11.63 / 05:09 16:07:28