9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Steven PUOPOLO (#1108)
Finished
GUN TIME:  16:45:35
Place
1227  OF 1242
Male
987  OF 999
5559
30  OF 30

Swim 01:43:19 3.8km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Swim 3.8k 01:43:19 01:43:19 1175 950 29 2.2 / 27:11 07:28:18

T1 00:12:35 0.10km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
T1 00:12:35 01:55:55 1181 953 27 - / - 07:40:54

Cycle 07:21:06 180.0km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Bike 20k 00:49:48 02:45:45 1173 957 28 24.09 / 02:29 08:30:44
Bike 34k 00:32:35 03:18:21 1171 954 28 24.75 / 02:25 09:03:20
Bike 50k 00:37:41 03:56:03 1196 971 29 24.97 / 02:24 09:41:02
Bike 60k 00:20:16 04:16:21 1193 970 29 25.63 / 02:20 10:01:20
Bike 71k 00:48:43 05:05:06 1177 960 28 22.52 / 02:39 10:50:05
Bike 94k 00:36:23 05:41:30 1189 969 29 25 / 02:23 11:26:29
Bike 110k 00:35:33 06:17:05 1174 958 27 25.27 / 02:22 12:02:04
Bike 120k 00:22:09 06:39:16 1173 957 27 25.62 / 02:20 12:24:15
Bike131k 00:49:55 07:29:12 1160 947 27 23.58 / 02:32 13:14:11
Bike 153k 00:40:43 08:09:56 1186 965 28 24.54 / 02:26 13:54:55
Bike 171k 00:40:18 08:50:16 1178 955 28 24.76 / 02:25 14:35:15
Cycle 180k 00:26:46 09:17:03 1181 961 28 24.48 / 02:27 15:02:02

T2 00:19:30 0.10km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
T2 00:19:30 09:36:34 1234 992 30 - / - 15:21:33

Run 07:08:58 42.2km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Run 2.8k 00:28:56 10:05:32 1221 983 29 5.8 / 10:20 15:50:31
Run 6.7k 00:42:15 10:47:49 1230 990 30 5.64 / 10:37 16:32:48
Run 10.6k 00:39:41 11:27:31 1232 990 29 5.73 / 10:27 17:12:30
Run13.3k 00:33:46 12:01:19 1235 993 29 5.51 / 10:52 17:46:18
Run 17.2k 00:40:29 12:41:50 1233 991 29 5.57 / 10:46 18:26:49
Run 21.1k 00:36:18 13:18:10 1226 985 29 5.71 / 10:30 19:03:09
Run 23.8k 00:31:44 13:49:55 1230 988 29 5.63 / 10:38 19:34:54
Run 27.7k 00:40:31 14:30:27 1228 986 29 5.65 / 10:36 20:15:26
Run 31.5k 00:37:24 15:07:53 1224 982 29 5.7 / 10:31 20:52:52
Run 34.3k 00:26:35 15:34:30 1220 979 28 5.75 / 10:26 21:19:29
Run 38.1k 00:33:42 16:08:13 1205 967 28 5.83 / 10:16 21:53:12
Run 42.2k 00:37:19 16:45:34 1202 962 26 5.9 / 10:09 22:30:33