IRONMAN Western Australia (2012)
Shane RABJONES (#1116)
Finished
GUN TIME:
13:33:29
Place
904
OF
1242
Male
746
OF
999
4549
95
OF
144
Swim 01:39:52 3.8km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:39:52 | 01:39:52 | 1152 | 933 | 134 | 2.28 / 26:16 | 07:24:51 |
T1 00:08:51 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:51 | 01:48:44 | 976 | 793 | 104 | - / - | 07:33:43 |
Cycle 05:59:50 180.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:42:41 | 02:31:27 | 834 | 733 | 95 | 28.1 / 02:08 | 08:16:26 |
| Bike 34k | 00:28:04 | 02:59:33 | 849 | 742 | 95 | 28.81 / 02:04 | 08:44:32 |
| Bike 50k | 00:29:44 | 03:29:18 | 817 | 721 | 94 | 29.83 / 02:00 | 09:14:17 |
| Bike 60k | 00:16:49 | 03:46:09 | 786 | 699 | 84 | 30.66 / 01:57 | 09:31:08 |
| Bike 71k | 00:41:26 | 04:27:36 | 743 | 665 | 82 | 26.81 / 02:14 | 10:12:35 |
| Bike 94k | 00:26:52 | 04:54:30 | 713 | 639 | 77 | 30.36 / 01:58 | 10:39:29 |
| Bike 110k | 00:30:41 | 05:25:13 | 710 | 637 | 76 | 30.49 / 01:58 | 11:10:12 |
| Bike 120k | 00:17:41 | 05:42:55 | 695 | 622 | 72 | 31 / 01:56 | 11:27:54 |
| Bike131k | 00:42:50 | 06:25:46 | 677 | 604 | 71 | 28.37 / 02:06 | 12:10:45 |
| Bike 153k | 00:29:04 | 06:54:52 | 686 | 612 | 75 | 29.99 / 02:00 | 12:39:51 |
| Bike 171k | 00:32:16 | 07:27:10 | 678 | 603 | 73 | 30.31 / 01:58 | 13:12:09 |
| Cycle 180k | 00:21:25 | 07:48:36 | 686 | 610 | 75 | 30.01 / 01:59 | 13:33:35 |
T2 00:10:07 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:07 | 07:58:45 | 1109 | 892 | 123 | - / - | 13:43:44 |
Run 05:34:42 42.2km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:18:31 | 08:17:17 | 931 | 765 | 100 | 9.06 / 06:36 | 14:02:16 |
| Run 6.7k | 00:27:31 | 08:44:50 | 945 | 776 | 96 | 8.72 / 06:52 | 14:29:49 |
| Run 10.6k | 00:28:35 | 09:13:27 | 952 | 781 | 97 | 8.51 / 07:02 | 14:58:26 |
| Run13.3k | 00:21:59 | 09:35:27 | 956 | 778 | 97 | 8.25 / 07:16 | 15:20:26 |
| Run 17.2k | 00:30:52 | 10:06:20 | 954 | 773 | 94 | 8.08 / 07:25 | 15:51:19 |
| Run 21.1k | 00:32:30 | 10:38:52 | 961 | 776 | 93 | 7.9 / 07:35 | 16:23:51 |
| Run 23.8k | 00:23:39 | 11:02:33 | 953 | 767 | 92 | 7.77 / 07:43 | 16:47:32 |
| Run 27.7k | 00:31:35 | 11:34:09 | 946 | 762 | 95 | 7.71 / 07:46 | 17:19:08 |
| Run 31.5k | 00:32:03 | 12:06:13 | 937 | 754 | 94 | 7.63 / 07:51 | 17:51:12 |
| Run 34.3k | 00:23:52 | 12:30:06 | 932 | 748 | 93 | 7.58 / 07:54 | 18:15:05 |
| Run 38.1k | 00:31:52 | 13:01:59 | 928 | 745 | 94 | 7.53 / 07:57 | 18:46:58 |
| Run 42.2k | 00:31:27 | 13:33:28 | 912 | 737 | 93 | 7.56 / 07:55 | 19:18:27 |
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