IRONMAN Western Australia (2012)
Aaron SEOW (#1222)
Finished
GUN TIME:
12:36:48
Place
684
OF
1242
Male
578
OF
999
3034
96
OF
135
Swim 01:10:53 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:10:53 | 01:10:53 | 567 | 480 | 76 | 3.21 / 18:39 | 06:55:52 |
T1 00:10:44 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:44 | 01:21:38 | 1114 | 901 | 127 | - / - | 07:06:37 |
Cycle 06:15:20 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:41:34 | 02:03:14 | 718 | 639 | 103 | 28.86 / 02:04 | 07:48:13 |
| Bike 34k | 00:26:59 | 02:30:15 | 735 | 654 | 103 | 29.74 / 02:01 | 08:15:14 |
| Bike 50k | 00:30:32 | 03:00:48 | 762 | 678 | 105 | 30.25 / 01:58 | 08:45:47 |
| Bike 60k | 00:18:13 | 03:19:03 | 787 | 700 | 107 | 30.66 / 01:57 | 09:04:02 |
| Bike 71k | 00:43:47 | 04:02:52 | 809 | 715 | 108 | 26.42 / 02:16 | 09:47:51 |
| Bike 94k | 00:29:31 | 04:32:25 | 822 | 721 | 109 | 29.56 / 02:01 | 10:17:24 |
| Bike 110k | 00:31:02 | 05:03:28 | 814 | 716 | 108 | 29.75 / 02:00 | 10:48:27 |
| Bike 120k | 00:18:43 | 05:22:12 | 810 | 714 | 109 | 30.18 / 01:59 | 11:07:11 |
| Bike131k | 00:45:23 | 06:07:36 | 818 | 713 | 109 | 27.48 / 02:10 | 11:52:35 |
| Bike 153k | 00:31:30 | 06:39:08 | 833 | 721 | 111 | 28.91 / 02:04 | 12:24:07 |
| Bike 171k | 00:34:31 | 07:13:40 | 828 | 715 | 110 | 29.14 / 02:03 | 12:58:39 |
| Cycle 180k | 00:23:18 | 07:37:00 | 836 | 722 | 110 | 28.77 / 02:05 | 13:21:59 |
T2 00:05:39 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:39 | 07:42:40 | 629 | 513 | 84 | - / - | 13:27:39 |
Run 04:54:05 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:15:46 | 07:58:28 | 561 | 488 | 79 | 10.64 / 05:38 | 13:43:27 |
| Run 6.7k | 00:22:23 | 08:20:53 | 535 | 466 | 72 | 10.52 / 05:42 | 14:05:52 |
| Run 10.6k | 00:22:49 | 08:43:44 | 531 | 462 | 73 | 10.41 / 05:45 | 14:28:43 |
| Run13.3k | 00:16:02 | 08:59:47 | 479 | 420 | 65 | 10.35 / 05:47 | 14:44:46 |
| Run 17.2k | 00:26:42 | 09:26:29 | 537 | 462 | 70 | 9.94 / 06:02 | 15:11:28 |
| Run 21.1k | 00:26:46 | 09:53:17 | 549 | 471 | 74 | 9.69 / 06:11 | 15:38:16 |
| Run 23.8k | 00:22:24 | 10:15:43 | 585 | 492 | 77 | 9.33 / 06:25 | 16:00:42 |
| Run 27.7k | 00:28:49 | 10:44:34 | 590 | 496 | 78 | 9.13 / 06:33 | 16:29:33 |
| Run 31.5k | 00:30:19 | 11:14:54 | 604 | 505 | 80 | 8.9 / 06:44 | 16:59:53 |
| Run 34.3k | 00:22:30 | 11:37:25 | 609 | 508 | 79 | 8.76 / 06:50 | 17:22:24 |
| Run 38.1k | 00:29:23 | 12:06:50 | 605 | 500 | 79 | 8.65 / 06:55 | 17:51:49 |
| Run 42.2k | 00:29:56 | 12:36:47 | 610 | 503 | 78 | 8.6 / 06:58 | 18:21:46 |
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