9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Kristy SHANNON (#1226)
Finished
GUN TIME:  11:58:10
Place
536  OF 1242
Female
69  OF 243
2529
14  OF 29

Swim 01:10:56 3.8km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 3.8k 01:10:56 01:10:56 572 88 13 3.21 / 18:40 06:55:55

T1 00:04:32 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:04:32 01:15:30 363 67 11 - / - 07:00:29

Cycle 05:43:35 180.0km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 20k 00:41:04 01:56:35 673 67 11 29.21 / 02:03 07:41:34
Bike 34k 00:26:41 02:23:18 680 70 12 30.09 / 01:59 08:08:17
Bike 50k 00:29:30 02:52:49 686 71 13 30.83 / 01:56 08:37:48
Bike 60k 00:17:10 03:10:01 680 69 12 31.44 / 01:54 08:55:00
Bike 71k 00:40:44 03:50:46 651 68 12 27.44 / 02:11 09:35:45
Bike 94k 00:25:39 04:16:26 609 63 11 31.17 / 01:55 10:01:25
Bike 110k 00:29:13 04:45:41 582 61 10 31.4 / 01:54 10:30:40
Bike 120k 00:17:52 05:03:35 579 61 10 31.83 / 01:53 10:48:34
Bike131k 00:40:36 05:44:13 558 59 10 29.25 / 02:03 11:29:12
Bike 153k 00:25:29 06:09:43 528 57 9 31.2 / 01:55 11:54:42
Bike 171k 00:29:41 06:39:25 506 57 9 31.67 / 01:53 12:24:24
Cycle 180k 00:19:40 06:59:07 505 57 9 31.43 / 01:54 12:44:06

T2 00:04:37 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:04:37 07:03:45 431 79 13 - / - 12:48:44

Run 04:54:23 42.2km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 2.8k 00:16:53 07:20:39 744 113 18 9.94 / 06:01 13:05:38
Run 6.7k 00:23:30 07:44:11 676 100 15 9.94 / 06:01 13:29:10
Run 10.6k 00:24:01 08:08:13 661 101 16 9.86 / 06:04 13:53:12
Run13.3k 00:21:25 08:29:40 739 123 18 9.29 / 06:27 14:14:39
Run 17.2k 00:28:58 08:58:40 761 133 21 8.98 / 06:40 14:43:39
Run 21.1k 00:26:01 09:24:42 718 128 19 8.98 / 06:40 15:09:41
Run 23.8k 00:18:57 09:43:41 677 119 18 8.92 / 06:43 15:28:40
Run 27.7k 00:26:38 10:10:20 647 112 17 8.9 / 06:44 15:55:19
Run 31.5k 00:28:23 10:38:45 630 108 17 8.79 / 06:49 16:23:44
Run 34.3k 00:19:58 10:58:45 611 102 17 8.75 / 06:51 16:43:44
Run 38.1k 00:28:06 11:26:52 596 103 17 8.68 / 06:54 17:11:51
Run 42.2k 00:31:15 11:58:09 611 108 18 8.6 / 06:58 17:43:08