IRONMAN Western Australia (2012)
Makoto SHIMAMOTO (#1234)
Finished
GUN TIME:
12:00:48
Place
548
OF
1242
Male
477
OF
999
3539
114
OF
210
Swim 01:19:15 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:19:15 | 01:19:15 | 870 | 721 | 141 | 2.87 / 20:51 | 07:04:14 |
T1 00:08:32 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:32 | 01:27:48 | 942 | 764 | 156 | - / - | 07:12:47 |
Cycle 05:48:44 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:38:40 | 02:06:29 | 411 | 379 | 89 | 31.03 / 01:56 | 07:51:28 |
| Bike 34k | 00:25:27 | 02:31:58 | 442 | 399 | 94 | 31.8 / 01:53 | 08:16:57 |
| Bike 50k | 00:28:08 | 03:00:07 | 451 | 406 | 95 | 32.5 / 01:50 | 08:45:06 |
| Bike 60k | 00:16:18 | 03:16:27 | 442 | 399 | 94 | 33.14 / 01:48 | 09:01:26 |
| Bike 71k | 00:42:12 | 03:58:40 | 505 | 456 | 107 | 28.23 / 02:07 | 09:43:39 |
| Bike 94k | 00:27:40 | 04:26:22 | 550 | 495 | 114 | 31.58 / 01:53 | 10:11:21 |
| Bike 110k | 00:30:24 | 04:56:47 | 560 | 502 | 115 | 31.58 / 01:53 | 10:41:46 |
| Bike 120k | 00:17:17 | 05:14:06 | 556 | 498 | 113 | 32.08 / 01:52 | 10:59:05 |
| Bike131k | 00:41:18 | 05:55:25 | 538 | 482 | 110 | 29.37 / 02:02 | 11:40:24 |
| Bike 153k | 00:28:07 | 06:23:33 | 549 | 491 | 112 | 31.04 / 01:55 | 12:08:32 |
| Bike 171k | 00:32:01 | 06:55:36 | 553 | 493 | 111 | 31.3 / 01:55 | 12:40:35 |
| Cycle 180k | 00:20:57 | 07:16:34 | 560 | 500 | 111 | 30.96 / 01:56 | 13:01:33 |
T2 00:05:46 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:46 | 07:22:22 | 649 | 530 | 110 | - / - | 13:07:21 |
Run 04:38:24 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:16:47 | 07:39:10 | 726 | 618 | 135 | 10 / 05:59 | 13:24:09 |
| Run 6.7k | 00:23:09 | 08:02:20 | 647 | 553 | 128 | 10.06 / 05:57 | 13:47:19 |
| Run 10.6k | 00:22:53 | 08:25:15 | 600 | 518 | 118 | 10.11 / 05:55 | 14:10:14 |
| Run13.3k | 00:11:52 | 08:37:09 | 418 | 365 | 88 | 10.67 / 05:37 | 14:22:08 |
| Run 17.2k | 00:26:42 | 09:03:51 | 485 | 423 | 99 | 10.17 / 05:53 | 14:48:50 |
| Run 21.1k | 00:22:21 | 09:26:13 | 437 | 383 | 88 | 10.22 / 05:52 | 15:11:12 |
| Run 23.8k | 00:18:17 | 09:44:31 | 424 | 372 | 78 | 10.04 / 05:58 | 15:29:30 |
| Run 27.7k | 00:29:47 | 10:14:20 | 469 | 402 | 89 | 9.66 / 06:12 | 15:59:19 |
| Run 31.5k | 00:29:30 | 10:43:51 | 494 | 424 | 95 | 9.38 / 06:23 | 16:28:50 |
| Run 34.3k | 00:21:20 | 11:05:13 | 499 | 427 | 100 | 9.23 / 06:29 | 16:50:12 |
| Run 38.1k | 00:27:11 | 11:32:25 | 493 | 424 | 102 | 9.14 / 06:33 | 17:17:24 |
| Run 42.2k | 00:28:20 | 12:00:47 | 500 | 426 | 103 | 9.09 / 06:35 | 17:45:46 |
Social Share