IRONMAN Western Australia (2012)
Paul THISTLETON (#1353)
Finished
GUN TIME:
10:52:43
Place
281
OF
1242
Male
250
OF
999
3539
59
OF
210
Swim 00:56:08 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:56:08 | 00:56:08 | 80 | 73 | 10 | 4.06 / 14:46 | 06:41:07 |
T1 00:03:01 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:01 | 00:59:10 | 97 | 78 | 18 | - / - | 06:44:09 |
Cycle 05:12:24 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:35:27 | 01:34:39 | 111 | 108 | 29 | 33.83 / 01:46 | 07:19:38 |
| Bike 34k | 00:23:04 | 01:57:44 | 128 | 123 | 33 | 34.83 / 01:43 | 07:42:43 |
| Bike 50k | 00:25:26 | 02:23:11 | 121 | 118 | 32 | 35.71 / 01:40 | 08:08:10 |
| Bike 60k | 00:14:52 | 02:38:05 | 110 | 107 | 30 | 36.4 / 01:38 | 08:23:04 |
| Bike 71k | 00:36:01 | 03:14:07 | 106 | 103 | 27 | 31.56 / 01:54 | 08:59:06 |
| Bike 94k | 00:24:31 | 03:38:40 | 129 | 122 | 33 | 35.36 / 01:41 | 09:23:39 |
| Bike 110k | 00:28:06 | 04:06:47 | 154 | 147 | 37 | 35.18 / 01:42 | 09:51:46 |
| Bike 120k | 00:16:49 | 04:23:37 | 161 | 154 | 41 | 35.51 / 01:41 | 10:08:36 |
| Bike131k | 00:38:17 | 05:01:55 | 172 | 165 | 43 | 32.37 / 01:51 | 10:46:54 |
| Bike 153k | 00:23:04 | 05:25:01 | 152 | 145 | 37 | 34.53 / 01:44 | 11:10:00 |
| Bike 171k | 00:27:39 | 05:52:41 | 151 | 144 | 37 | 34.95 / 01:42 | 11:37:40 |
| Cycle 180k | 00:18:53 | 06:11:35 | 167 | 159 | 42 | 34.57 / 01:44 | 11:56:34 |
T2 00:04:53 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:53 | 06:16:29 | 486 | 398 | 85 | - / - | 12:01:28 |
Run 04:36:11 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:16:44 | 06:33:15 | 715 | 608 | 134 | 10.03 / 05:58 | 12:18:14 |
| Run 6.7k | 00:19:36 | 06:52:52 | 405 | 357 | 85 | 11.05 / 05:25 | 12:37:51 |
| Run 10.6k | 00:20:19 | 07:13:13 | 339 | 297 | 70 | 11.21 / 05:20 | 12:58:12 |
| Run13.3k | 00:16:55 | 07:30:09 | 370 | 325 | 78 | 10.83 / 05:32 | 13:15:08 |
| Run 17.2k | 00:26:42 | 07:56:53 | 457 | 400 | 92 | 10.28 / 05:50 | 13:41:52 |
| Run 21.1k | 00:22:36 | 08:19:30 | 428 | 377 | 83 | 10.29 / 05:49 | 14:04:29 |
| Run 23.8k | 00:20:02 | 08:39:34 | 436 | 379 | 84 | 9.98 / 06:00 | 14:24:33 |
| Run 27.7k | 00:26:31 | 09:06:06 | 434 | 374 | 82 | 9.79 / 06:07 | 14:51:05 |
| Run 31.5k | 00:25:42 | 09:31:49 | 428 | 371 | 82 | 9.67 / 06:12 | 15:16:48 |
| Run 34.3k | 00:21:57 | 09:53:48 | 447 | 385 | 88 | 9.47 / 06:20 | 15:38:47 |
| Run 38.1k | 00:28:49 | 10:22:38 | 453 | 389 | 89 | 9.28 / 06:27 | 16:07:37 |
| Run 42.2k | 00:30:03 | 10:52:42 | 477 | 409 | 96 | 9.16 / 06:32 | 16:37:41 |
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