IRONMAN Western Australia (2012)
Paul THOMPSON (#1356)
Finished
GUN TIME:
11:03:36
Place
313
OF
1242
Male
278
OF
999
4549
19
OF
144
Swim 01:01:25 3.8km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:01:25 | 01:01:25 | 208 | 189 | 17 | 3.71 / 16:09 | 06:46:24 |
T1 00:03:59 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:59 | 01:05:24 | 260 | 209 | 14 | - / - | 06:50:23 |
Cycle 05:29:28 180.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:36:58 | 01:42:23 | 243 | 225 | 18 | 32.45 / 01:50 | 07:27:22 |
| Bike 34k | 00:23:32 | 02:05:57 | 233 | 216 | 16 | 33.7 / 01:46 | 07:50:56 |
| Bike 50k | 00:27:20 | 02:33:18 | 274 | 254 | 20 | 34.13 / 01:45 | 08:18:17 |
| Bike 60k | 00:15:51 | 02:49:11 | 272 | 253 | 20 | 34.69 / 01:43 | 08:34:10 |
| Bike 71k | 00:39:10 | 03:28:22 | 286 | 266 | 22 | 29.79 / 02:00 | 09:13:21 |
| Bike 94k | 00:26:38 | 03:55:02 | 329 | 304 | 29 | 33.25 / 01:48 | 09:40:01 |
| Bike 110k | 00:28:19 | 04:23:22 | 329 | 304 | 28 | 33.33 / 01:47 | 10:08:21 |
| Bike 120k | 00:17:01 | 04:40:24 | 332 | 305 | 29 | 33.76 / 01:46 | 10:25:23 |
| Bike131k | 00:40:24 | 05:20:50 | 338 | 309 | 29 | 30.77 / 01:56 | 11:05:49 |
| Bike 153k | 00:26:09 | 05:47:00 | 341 | 312 | 29 | 32.6 / 01:50 | 11:31:59 |
| Bike 171k | 00:29:44 | 06:16:45 | 344 | 313 | 28 | 32.95 / 01:49 | 12:01:44 |
| Cycle 180k | 00:18:07 | 06:34:54 | 342 | 312 | 28 | 32.77 / 01:49 | 12:19:53 |
T2 00:04:52 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:52 | 06:39:47 | 483 | 397 | 41 | - / - | 12:24:46 |
Run 04:23:47 42.2km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:16:06 | 06:55:54 | 619 | 537 | 59 | 10.43 / 05:45 | 12:40:53 |
| Run 6.7k | 00:22:21 | 07:18:17 | 555 | 480 | 48 | 10.44 / 05:44 | 13:03:16 |
| Run 10.6k | 00:22:07 | 07:40:25 | 514 | 447 | 45 | 10.49 / 05:43 | 13:25:24 |
| Run13.3k | 00:16:26 | 07:56:52 | 477 | 418 | 40 | 10.35 / 05:47 | 13:41:51 |
| Run 17.2k | 00:21:52 | 08:18:45 | 427 | 377 | 34 | 10.42 / 05:45 | 14:03:44 |
| Run 21.1k | 00:19:35 | 08:38:22 | 342 | 299 | 23 | 10.67 / 05:37 | 14:23:21 |
| Run 23.8k | 00:20:54 | 08:59:16 | 392 | 344 | 31 | 10.23 / 05:51 | 14:44:15 |
| Run 27.7k | 00:24:58 | 09:24:15 | 375 | 329 | 31 | 10.1 / 05:56 | 15:09:14 |
| Run 31.5k | 00:26:01 | 09:50:18 | 369 | 322 | 26 | 9.92 / 06:02 | 15:35:17 |
| Run 34.3k | 00:18:05 | 10:08:25 | 353 | 306 | 24 | 9.86 / 06:04 | 15:53:24 |
| Run 38.1k | 00:26:53 | 10:35:19 | 352 | 305 | 23 | 9.7 / 06:10 | 16:20:18 |
| Run 42.2k | 00:28:15 | 11:03:35 | 371 | 318 | 25 | 9.59 / 06:15 | 16:48:34 |
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