IRONMAN Western Australia (2012)
A Russell TREMAYNE (#1375)
Finished
GUN TIME:
11:44:15
Place
482
OF
1242
Male
416
OF
999
4549
36
OF
144
Swim 01:11:06 3.8km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:11:06 | 01:11:06 | 580 | 490 | 55 | 3.2 / 18:42 | 06:56:05 |
T1 00:05:10 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:10 | 01:16:18 | 502 | 413 | 35 | - / - | 07:01:17 |
Cycle 05:26:47 180.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:35:35 | 01:51:54 | 125 | 120 | 6 | 33.72 / 01:46 | 07:36:53 |
| Bike 34k | 00:35:40 | 02:27:36 | 871 | 757 | 99 | 28.61 / 02:05 | 08:12:35 |
| Bike 50k | 00:25:53 | 02:53:30 | 679 | 610 | 74 | 30.87 / 01:56 | 08:38:29 |
| Bike 60k | 00:15:42 | 03:09:13 | 624 | 560 | 63 | 31.88 / 01:52 | 08:54:12 |
| Bike 71k | 00:38:08 | 03:47:23 | 514 | 464 | 47 | 28.2 / 02:07 | 09:32:22 |
| Bike 94k | 00:24:51 | 04:12:15 | 475 | 429 | 42 | 32.05 / 01:52 | 09:57:14 |
| Bike 110k | 00:28:03 | 04:40:20 | 452 | 409 | 38 | 32.35 / 01:51 | 10:25:19 |
| Bike 120k | 00:16:54 | 04:57:15 | 438 | 396 | 37 | 32.86 / 01:49 | 10:42:14 |
| Bike131k | 00:38:03 | 05:35:20 | 394 | 358 | 34 | 30.34 / 01:58 | 11:20:19 |
| Bike 153k | 00:23:30 | 05:58:51 | 355 | 323 | 30 | 32.49 / 01:50 | 11:43:50 |
| Bike 171k | 00:27:01 | 06:25:54 | 321 | 294 | 25 | 33.14 / 01:48 | 12:10:53 |
| Cycle 180k | 00:17:11 | 06:43:07 | 310 | 284 | 24 | 33.04 / 01:48 | 12:28:06 |
T2 00:07:06 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:06 | 06:50:14 | 849 | 692 | 88 | - / - | 12:35:13 |
Run 04:53:58 42.2km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:14:30 | 07:04:46 | 337 | 297 | 25 | 11.58 / 05:10 | 12:49:45 |
| Run 6.7k | 00:25:15 | 07:30:03 | 638 | 546 | 60 | 10.1 / 05:56 | 13:15:02 |
| Run 10.6k | 00:23:48 | 07:53:52 | 626 | 536 | 58 | 9.99 / 06:00 | 13:38:51 |
| Run13.3k | 00:17:22 | 08:11:15 | 604 | 514 | 56 | 9.85 / 06:05 | 13:56:14 |
| Run 17.2k | 00:24:38 | 08:35:54 | 565 | 485 | 53 | 9.76 / 06:08 | 14:20:53 |
| Run 21.1k | 00:27:11 | 09:03:07 | 589 | 498 | 53 | 9.52 / 06:17 | 14:48:06 |
| Run 23.8k | 00:19:50 | 09:22:59 | 576 | 489 | 52 | 9.34 / 06:25 | 15:07:58 |
| Run 27.7k | 00:29:57 | 09:52:58 | 598 | 500 | 53 | 9.09 / 06:35 | 15:37:57 |
| Run 31.5k | 00:32:05 | 10:25:04 | 627 | 521 | 58 | 8.79 / 06:49 | 16:10:03 |
| Run 34.3k | 00:22:11 | 10:47:18 | 630 | 520 | 57 | 8.68 / 06:54 | 16:32:17 |
| Run 38.1k | 00:28:11 | 11:15:29 | 619 | 509 | 57 | 8.61 / 06:57 | 17:00:28 |
| Run 42.2k | 00:28:44 | 11:44:14 | 606 | 500 | 56 | 8.61 / 06:57 | 17:29:13 |
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