IRONMAN Western Australia (2012)
Paul WILLIAMS (#1471)
Finished
GUN TIME:
10:42:01
Place
242
OF
1242
Male
218
OF
999
3539
53
OF
210
Swim 01:05:36 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:05:36 | 01:05:36 | 392 | 341 | 72 | 3.47 / 17:15 | 06:50:35 |
T1 00:03:39 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:39 | 01:09:17 | 198 | 160 | 40 | - / - | 06:54:16 |
Cycle 05:33:15 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:38:25 | 01:47:43 | 385 | 355 | 85 | 31.23 / 01:55 | 07:32:42 |
| Bike 34k | 00:24:27 | 02:12:12 | 368 | 340 | 82 | 32.43 / 01:50 | 07:57:11 |
| Bike 50k | 00:27:21 | 02:39:34 | 371 | 343 | 82 | 33.23 / 01:48 | 08:24:33 |
| Bike 60k | 00:16:15 | 02:55:50 | 373 | 342 | 81 | 33.79 / 01:46 | 08:40:49 |
| Bike 71k | 00:39:42 | 03:35:34 | 371 | 341 | 82 | 29.12 / 02:03 | 09:20:33 |
| Bike 94k | 00:25:06 | 04:00:41 | 363 | 333 | 77 | 32.9 / 01:49 | 09:45:40 |
| Bike 110k | 00:28:55 | 04:29:38 | 371 | 340 | 78 | 32.94 / 01:49 | 10:14:37 |
| Bike 120k | 00:17:00 | 04:46:39 | 367 | 334 | 77 | 33.4 / 01:47 | 10:31:38 |
| Bike131k | 00:40:47 | 05:27:28 | 376 | 343 | 79 | 30.44 / 01:58 | 11:12:27 |
| Bike 153k | 00:26:52 | 05:54:21 | 392 | 357 | 83 | 32.2 / 01:51 | 11:39:20 |
| Bike 171k | 00:29:29 | 06:23:52 | 377 | 341 | 81 | 32.61 / 01:50 | 12:08:51 |
| Cycle 180k | 00:18:40 | 06:42:34 | 381 | 345 | 81 | 32.4 / 01:51 | 12:27:33 |
T2 00:02:52 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:52 | 06:45:28 | 149 | 118 | 24 | - / - | 12:30:27 |
Run 03:56:31 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:15:16 | 07:00:46 | 467 | 412 | 97 | 10.99 / 05:27 | 12:45:45 |
| Run 6.7k | 00:18:16 | 07:19:03 | 229 | 204 | 43 | 11.97 / 05:00 | 13:04:02 |
| Run 10.6k | 00:19:47 | 07:38:51 | 226 | 203 | 43 | 11.91 / 05:02 | 13:23:50 |
| Run13.3k | 00:16:57 | 07:55:50 | 274 | 243 | 55 | 11.34 / 05:17 | 13:40:49 |
| Run 17.2k | 00:21:31 | 08:17:22 | 265 | 231 | 51 | 11.23 / 05:20 | 14:02:21 |
| Run 21.1k | 00:20:56 | 08:38:19 | 242 | 215 | 48 | 11.21 / 05:20 | 14:23:18 |
| Run 23.8k | 00:15:12 | 08:53:33 | 232 | 202 | 44 | 11.15 / 05:22 | 14:38:32 |
| Run 27.7k | 00:22:05 | 09:15:39 | 212 | 185 | 43 | 11.06 / 05:25 | 15:00:38 |
| Run 31.5k | 00:23:27 | 09:39:08 | 209 | 181 | 42 | 10.88 / 05:30 | 15:24:07 |
| Run 34.3k | 00:17:02 | 09:56:12 | 203 | 174 | 42 | 10.79 / 05:33 | 15:41:11 |
| Run 38.1k | 00:22:05 | 10:18:19 | 194 | 167 | 41 | 10.74 / 05:35 | 16:03:18 |
| Run 42.2k | 00:23:40 | 10:42:00 | 189 | 160 | 36 | 10.7 / 05:36 | 16:26:59 |
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