IRONMAN Western Australia (2012)
Simon BOX (#176)
Finished
GUN TIME:
10:40:09
Place
232
OF
1242
Male
209
OF
999
3539
50
OF
210
Swim 01:08:07 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:08:07 | 01:08:07 | 476 | 407 | 86 | 3.34 / 17:55 | 06:53:06 |
T1 00:04:30 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:30 | 01:12:39 | 358 | 292 | 64 | - / - | 06:57:38 |
Cycle 05:23:05 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:37:19 | 01:49:59 | 281 | 259 | 62 | 32.14 / 01:51 | 07:34:58 |
| Bike 34k | 00:24:19 | 02:14:19 | 299 | 276 | 63 | 33.08 / 01:48 | 07:59:18 |
| Bike 50k | 00:27:29 | 02:41:50 | 312 | 288 | 69 | 33.64 / 01:47 | 08:26:49 |
| Bike 60k | 00:16:34 | 02:58:26 | 333 | 310 | 75 | 34.03 / 01:45 | 08:43:25 |
| Bike 71k | 00:38:32 | 03:36:59 | 313 | 292 | 69 | 29.51 / 02:01 | 09:21:58 |
| Bike 94k | 00:24:16 | 04:01:17 | 308 | 286 | 68 | 33.44 / 01:47 | 09:46:16 |
| Bike 110k | 00:28:20 | 04:29:39 | 305 | 282 | 68 | 33.5 / 01:47 | 10:14:38 |
| Bike 120k | 00:16:37 | 04:46:18 | 308 | 284 | 68 | 33.98 / 01:45 | 10:31:17 |
| Bike131k | 00:38:03 | 05:24:22 | 291 | 269 | 65 | 31.22 / 01:55 | 11:09:21 |
| Bike 153k | 00:24:38 | 05:49:01 | 277 | 255 | 62 | 33.21 / 01:48 | 11:34:00 |
| Bike 171k | 00:28:39 | 06:17:41 | 275 | 253 | 61 | 33.63 / 01:47 | 12:02:40 |
| Cycle 180k | 00:18:02 | 06:35:45 | 271 | 250 | 61 | 33.42 / 01:47 | 12:20:44 |
T2 00:02:37 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:37 | 06:38:23 | 105 | 83 | 15 | - / - | 12:23:22 |
Run 04:01:43 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:13:28 | 06:51:53 | 162 | 147 | 33 | 12.47 / 04:48 | 12:36:52 |
| Run 6.7k | 00:20:35 | 07:12:29 | 264 | 234 | 52 | 11.79 / 05:05 | 12:57:28 |
| Run 10.6k | 00:20:39 | 07:33:09 | 261 | 230 | 49 | 11.61 / 05:09 | 13:18:08 |
| Run13.3k | 00:15:39 | 07:48:49 | 277 | 245 | 56 | 11.33 / 05:17 | 13:33:48 |
| Run 17.2k | 00:21:38 | 08:10:28 | 270 | 235 | 53 | 11.2 / 05:21 | 13:55:27 |
| Run 21.1k | 00:22:30 | 08:33:00 | 280 | 246 | 53 | 11.04 / 05:25 | 14:17:59 |
| Run 23.8k | 00:10:09 | 08:43:11 | 191 | 166 | 32 | 11.44 / 05:14 | 14:28:10 |
| Run 27.7k | 00:29:24 | 09:12:35 | 251 | 216 | 48 | 10.78 / 05:33 | 14:57:34 |
| Run 31.5k | 00:22:38 | 09:35:14 | 242 | 207 | 47 | 10.68 / 05:36 | 15:20:13 |
| Run 34.3k | 00:17:47 | 09:53:03 | 248 | 213 | 50 | 10.57 / 05:40 | 15:38:02 |
| Run 38.1k | 00:23:31 | 10:16:35 | 236 | 202 | 46 | 10.47 / 05:43 | 16:01:34 |
| Run 42.2k | 00:23:31 | 10:40:08 | 231 | 197 | 45 | 10.47 / 05:43 | 16:25:07 |
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