IRONMAN Western Australia (2012)
Sarah CAIRNS (#219)
Finished
GUN TIME:
11:40:02
Place
458
OF
1242
Female
62
OF
243
3034
20
OF
58
Swim 01:02:44 3.8km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:02:44 | 01:02:44 | 249 | 25 | 10 | 3.63 / 16:30 | 06:47:43 |
T1 00:03:53 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:53 | 01:06:38 | 245 | 48 | 18 | - / - | 06:51:37 |
Cycle 05:17:13 180.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:36:17 | 01:42:56 | 191 | 14 | 7 | 33.06 / 01:48 | 07:27:55 |
| Bike 34k | 00:23:24 | 02:06:21 | 190 | 11 | 4 | 34.16 / 01:45 | 07:51:20 |
| Bike 50k | 00:26:38 | 02:33:01 | 207 | 14 | 6 | 34.73 / 01:43 | 08:18:00 |
| Bike 60k | 00:15:58 | 02:49:01 | 218 | 14 | 6 | 35.16 / 01:42 | 08:34:00 |
| Bike 71k | 00:38:09 | 03:27:12 | 225 | 14 | 6 | 30.3 / 01:58 | 09:12:11 |
| Bike 94k | 00:23:34 | 03:50:47 | 214 | 13 | 5 | 34.36 / 01:44 | 09:35:46 |
| Bike 110k | 00:26:52 | 04:17:41 | 208 | 13 | 5 | 34.54 / 01:44 | 10:02:40 |
| Bike 120k | 00:15:57 | 04:33:39 | 204 | 13 | 5 | 35.07 / 01:42 | 10:18:38 |
| Bike131k | 00:38:14 | 05:11:55 | 204 | 11 | 4 | 32.04 / 01:52 | 10:56:54 |
| Bike 153k | 00:25:03 | 05:36:59 | 206 | 12 | 4 | 33.95 / 01:46 | 11:21:58 |
| Bike 171k | 00:28:49 | 06:05:50 | 214 | 12 | 4 | 34.29 / 01:44 | 11:50:49 |
| Cycle 180k | 00:18:01 | 06:23:52 | 216 | 12 | 4 | 34.04 / 01:45 | 12:08:51 |
T2 00:03:40 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:40 | 06:27:34 | 279 | 53 | 20 | - / - | 12:12:33 |
Run 05:12:26 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:16:20 | 06:43:55 | 652 | 88 | 26 | 10.28 / 05:50 | 12:28:54 |
| Run 6.7k | 00:23:50 | 07:07:47 | 667 | 99 | 27 | 9.99 / 06:00 | 12:52:46 |
| Run 10.6k | 00:25:01 | 07:32:49 | 695 | 112 | 32 | 9.74 / 06:09 | 13:17:48 |
| Run13.3k | 00:18:45 | 07:51:36 | 695 | 112 | 32 | 9.49 / 06:19 | 13:36:35 |
| Run 17.2k | 00:26:16 | 08:17:53 | 682 | 115 | 32 | 9.35 / 06:24 | 14:02:52 |
| Run 21.1k | 00:27:39 | 08:45:33 | 672 | 114 | 33 | 9.17 / 06:32 | 14:30:32 |
| Run 23.8k | 00:19:42 | 09:05:17 | 656 | 111 | 31 | 9.05 / 06:37 | 14:50:16 |
| Run 27.7k | 00:28:34 | 09:33:53 | 644 | 110 | 32 | 8.92 / 06:43 | 15:18:52 |
| Run 31.5k | 00:30:48 | 10:04:43 | 654 | 115 | 33 | 8.7 / 06:53 | 15:49:42 |
| Run 34.3k | 00:22:02 | 10:26:46 | 652 | 115 | 33 | 8.6 / 06:58 | 16:11:45 |
| Run 38.1k | 00:37:26 | 11:04:13 | 712 | 132 | 38 | 8.26 / 07:15 | 16:49:12 |
| Run 42.2k | 00:35:46 | 11:40:01 | 746 | 140 | 39 | 8.1 / 07:24 | 17:25:00 |
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