IRONMAN Western Australia (2012)
Stanley CHOW (#270)
Finished
GUN TIME:
11:49:36
Place
503
OF
1242
Male
437
OF
999
3034
74
OF
135
Swim 01:15:57 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:15:57 | 01:15:57 | 766 | 645 | 101 | 3 / 19:59 | 07:00:56 |
T1 00:06:31 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:31 | 01:22:30 | 734 | 608 | 92 | - / - | 07:07:29 |
Cycle 05:26:18 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:38:45 | 02:01:16 | 418 | 385 | 63 | 30.96 / 01:56 | 07:46:15 |
| Bike 34k | 00:24:12 | 02:25:30 | 374 | 345 | 58 | 32.39 / 01:51 | 08:10:29 |
| Bike 50k | 00:27:20 | 02:52:51 | 376 | 347 | 59 | 33.2 / 01:48 | 08:37:50 |
| Bike 60k | 00:16:23 | 03:09:15 | 381 | 350 | 58 | 33.72 / 01:46 | 08:54:14 |
| Bike 71k | 00:37:21 | 03:46:38 | 307 | 287 | 51 | 29.55 / 02:01 | 09:31:37 |
| Bike 94k | 00:23:08 | 04:09:47 | 281 | 262 | 49 | 33.71 / 01:46 | 09:54:46 |
| Bike 110k | 00:27:24 | 04:37:12 | 273 | 255 | 48 | 33.89 / 01:46 | 10:22:11 |
| Bike 120k | 00:17:00 | 04:54:14 | 282 | 262 | 48 | 34.29 / 01:44 | 10:39:13 |
| Bike131k | 00:40:15 | 05:34:30 | 298 | 276 | 51 | 31.19 / 01:55 | 11:19:29 |
| Bike 153k | 00:25:50 | 06:00:21 | 301 | 279 | 51 | 33.03 / 01:48 | 11:45:20 |
| Bike 171k | 00:29:21 | 06:29:44 | 293 | 271 | 49 | 33.39 / 01:47 | 12:14:43 |
| Cycle 180k | 00:19:04 | 06:48:49 | 301 | 278 | 50 | 33.09 / 01:48 | 12:33:48 |
T2 00:05:13 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:13 | 06:54:04 | 564 | 461 | 72 | - / - | 12:39:03 |
Run 04:55:30 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:16:22 | 07:10:27 | 658 | 569 | 89 | 10.26 / 05:50 | 12:55:26 |
| Run 6.7k | 00:22:26 | 07:32:55 | 579 | 500 | 79 | 10.35 / 05:47 | 13:17:54 |
| Run 10.6k | 00:28:51 | 08:01:48 | 767 | 640 | 99 | 9.39 / 06:23 | 13:46:47 |
| Run13.3k | 00:20:37 | 08:22:26 | 788 | 653 | 100 | 9.03 / 06:38 | 14:07:25 |
| Run 17.2k | 00:29:29 | 08:51:56 | 803 | 659 | 102 | 8.75 / 06:51 | 14:36:55 |
| Run 21.1k | 00:28:56 | 09:20:53 | 794 | 650 | 100 | 8.62 / 06:57 | 15:05:52 |
| Run 23.8k | 00:22:27 | 09:43:21 | 787 | 642 | 100 | 8.43 / 07:06 | 15:28:20 |
| Run 27.7k | 00:33:08 | 10:16:30 | 815 | 660 | 103 | 8.21 / 07:18 | 16:01:29 |
| Run 31.5k | 00:25:30 | 10:42:02 | 759 | 614 | 97 | 8.29 / 07:14 | 16:27:01 |
| Run 34.3k | 00:18:05 | 11:00:09 | 716 | 583 | 94 | 8.36 / 07:10 | 16:45:08 |
| Run 38.1k | 00:24:06 | 11:24:16 | 651 | 534 | 87 | 8.46 / 07:05 | 17:09:15 |
| Run 42.2k | 00:25:17 | 11:49:35 | 619 | 510 | 80 | 8.56 / 07:00 | 17:34:34 |
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