9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Lisa DELAURENTIS (#369)
Finished
GUN TIME:  10:52:09
Place
279  OF 1242
Female
30  OF 243
3034
11  OF 58

Swim 00:50:44 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 00:50:44 00:50:44 14 1 1 4.49 / 13:21 19:29:05

T1 00:02:49 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:02:49 00:53:35 72 14 3 - / - 03:35:16

Cycle 05:18:34 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 20k 00:36:09 01:29:45 177 11 5 33.19 / 01:48 16:58:06
Bike 34k 00:23:41 01:53:27 196 13 6 34.08 / 01:45 18:35:08
Bike 50k 00:26:08 02:19:37 191 11 4 34.87 / 01:43 19:31:18
Bike 60k 00:15:03 02:34:42 181 10 3 35.61 / 01:41 07:36:23
Bike 71k 00:37:51 03:12:34 189 11 4 30.65 / 01:57 11:40:55
Bike 94k 00:25:45 03:38:21 230 14 6 34.23 / 01:45 12:33:22
Bike 110k 00:28:30 04:06:52 250 16 7 34.14 / 01:45 05:41:53
Bike 120k 00:16:46 04:23:39 251 16 7 34.56 / 01:44 01:35:20
Bike131k 00:38:16 05:01:56 245 16 7 31.65 / 01:53 11:33:37
Bike 153k 00:23:56 05:25:54 235 15 7 33.71 / 01:46 19:00:55
Bike 171k 00:28:30 05:54:25 236 14 5 34.1 / 01:45 04:42:46
Cycle 180k 00:17:44 06:12:10 234 14 5 33.9 / 01:46 00:37:11

T2 00:02:29 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:02:29 06:14:40 83 15 2 - / - 01:39:41

Run 04:37:26 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 2.8k 00:15:04 06:29:46 428 51 20 11.14 / 05:22 06:58:07
Run 6.7k 00:22:32 06:52:19 498 66 23 10.68 / 05:36 08:14:00
Run 10.6k 00:24:38 07:16:58 573 77 25 10.21 / 05:52 08:15:19
Run13.3k 00:17:47 07:34:47 574 80 25 9.96 / 06:01 16:26:28
Run 17.2k 00:26:12 08:01:00 585 87 26 9.7 / 06:10 17:29:21
Run 21.1k 00:25:23 08:26:25 565 84 26 9.61 / 06:14 07:08:06
Run 23.8k 00:18:28 08:44:54 546 81 24 9.5 / 06:18 03:46:35
Run 27.7k 00:27:44 09:12:40 542 80 23 9.33 / 06:25 14:07:41
Run 31.5k 00:25:30 09:38:11 515 75 21 9.28 / 06:27 07:49:52
Run 34.3k 00:20:11 09:58:24 511 76 20 9.19 / 06:31 07:10:05
Run 38.1k 00:26:24 10:24:50 494 70 19 9.13 / 06:33 10:56:31
Run 42.2k 00:27:17 10:52:08 490 72 19 9.12 / 06:34 21:53:49