IRONMAN Western Australia (2012)
Jason FOLINO (#455)
Finished
GUN TIME:
11:55:01
Place
530
OF
1242
Male
462
OF
999
2529
59
OF
99
Swim 01:02:04 3.8km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:02:04 | 01:02:04 | 228 | 207 | 37 | 3.67 / 16:20 | 06:47:03 |
T1 00:10:49 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:49 | 01:12:54 | 1120 | 907 | 91 | - / - | 06:57:53 |
Cycle 05:57:12 180.0km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:41:13 | 01:54:08 | 689 | 619 | 65 | 29.11 / 02:03 | 07:39:07 |
| Bike 34k | 00:25:56 | 02:20:06 | 644 | 577 | 63 | 30.36 / 01:58 | 08:05:05 |
| Bike 50k | 00:31:58 | 02:52:05 | 763 | 679 | 74 | 30.25 / 01:59 | 08:37:04 |
| Bike 60k | 00:16:32 | 03:08:39 | 729 | 651 | 72 | 31.1 / 01:55 | 08:53:38 |
| Bike 71k | 00:41:46 | 03:50:26 | 708 | 635 | 69 | 27.04 / 02:13 | 09:35:25 |
| Bike 94k | 00:26:24 | 04:16:51 | 678 | 607 | 67 | 30.66 / 01:57 | 10:01:50 |
| Bike 110k | 00:29:55 | 04:46:47 | 661 | 592 | 66 | 30.85 / 01:56 | 10:31:46 |
| Bike 120k | 00:17:20 | 05:04:09 | 640 | 574 | 63 | 31.39 / 01:54 | 10:49:08 |
| Bike131k | 00:41:41 | 05:45:52 | 623 | 558 | 62 | 28.79 / 02:05 | 11:30:51 |
| Bike 153k | 00:31:47 | 06:17:40 | 668 | 597 | 64 | 30.12 / 01:59 | 12:02:39 |
| Bike 171k | 00:31:50 | 06:49:32 | 656 | 586 | 62 | 30.47 / 01:58 | 12:34:31 |
| Cycle 180k | 00:20:34 | 07:10:08 | 653 | 584 | 64 | 30.23 / 01:59 | 12:55:07 |
T2 00:09:35 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:35 | 07:19:44 | 1077 | 865 | 90 | - / - | 13:04:43 |
Run 04:35:14 42.2km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:15:16 | 07:35:02 | 466 | 411 | 53 | 10.99 / 05:27 | 13:20:01 |
| Run 6.7k | 00:22:21 | 07:57:25 | 501 | 435 | 55 | 10.67 / 05:37 | 13:42:24 |
| Run 10.6k | 00:22:32 | 08:19:58 | 490 | 428 | 55 | 10.56 / 05:40 | 14:04:57 |
| Run13.3k | 00:16:49 | 08:36:49 | 475 | 416 | 54 | 10.35 / 05:47 | 14:21:48 |
| Run 17.2k | 00:22:42 | 08:59:33 | 441 | 388 | 50 | 10.34 / 05:48 | 14:44:32 |
| Run 21.1k | 00:24:01 | 09:23:35 | 436 | 382 | 49 | 10.22 / 05:52 | 15:08:34 |
| Run 23.8k | 00:19:46 | 09:43:22 | 444 | 385 | 52 | 9.94 / 06:02 | 15:28:21 |
| Run 27.7k | 00:32:12 | 10:15:35 | 523 | 447 | 58 | 9.45 / 06:20 | 16:00:34 |
| Run 31.5k | 00:30:05 | 10:45:41 | 548 | 465 | 58 | 9.17 / 06:32 | 16:30:40 |
| Run 34.3k | 00:19:21 | 11:05:04 | 528 | 449 | 55 | 9.13 / 06:34 | 16:50:03 |
| Run 38.1k | 00:25:30 | 11:30:35 | 502 | 428 | 55 | 9.11 / 06:35 | 17:15:34 |
| Run 42.2k | 00:24:24 | 11:55:00 | 474 | 406 | 54 | 9.19 / 06:31 | 17:39:59 |
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