IRONMAN Western Australia (2012)
Adrian HO (#598)
Finished
GUN TIME:
13:34:50
Place
907
OF
1242
Male
748
OF
999
3539
158
OF
210
Swim 01:31:13 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:31:13 | 01:31:13 | 1079 | 878 | 175 | 2.49 / 24:00 | 07:16:12 |
T1 00:06:32 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:32 | 01:37:46 | 736 | 610 | 131 | - / - | 07:22:45 |
Cycle 06:51:09 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:45:52 | 02:23:39 | 1051 | 885 | 184 | 26.15 / 02:17 | 08:08:38 |
| Bike 34k | 00:28:49 | 02:52:30 | 1012 | 855 | 179 | 27.3 / 02:11 | 08:37:29 |
| Bike 50k | 00:33:39 | 03:26:11 | 1047 | 875 | 183 | 27.67 / 02:10 | 09:11:10 |
| Bike 60k | 00:19:46 | 03:45:59 | 1056 | 881 | 185 | 28.08 / 02:08 | 09:30:58 |
| Bike 71k | 00:47:01 | 04:33:01 | 1057 | 876 | 183 | 24.3 / 02:28 | 10:18:00 |
| Bike 94k | 00:30:43 | 05:03:46 | 1047 | 867 | 180 | 27.38 / 02:11 | 10:48:45 |
| Bike 110k | 00:35:27 | 05:39:15 | 1054 | 873 | 181 | 27.33 / 02:11 | 11:24:14 |
| Bike 120k | 00:20:54 | 06:00:10 | 1054 | 874 | 183 | 27.67 / 02:10 | 11:45:09 |
| Bike131k | 00:50:13 | 06:50:25 | 1068 | 881 | 183 | 25.14 / 02:23 | 12:35:24 |
| Bike 153k | 00:33:13 | 07:23:39 | 1070 | 884 | 183 | 26.54 / 02:15 | 13:08:38 |
| Bike 171k | 00:39:26 | 08:03:07 | 1069 | 883 | 183 | 26.62 / 02:15 | 13:48:06 |
| Cycle 180k | 00:25:48 | 08:28:56 | 1080 | 893 | 184 | 26.26 / 02:17 | 14:13:55 |
T2 00:04:55 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:55 | 08:33:53 | 496 | 407 | 88 | - / - | 14:18:52 |
Run 05:00:55 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:18:01 | 08:51:56 | 887 | 737 | 159 | 9.31 / 06:26 | 14:36:55 |
| Run 6.7k | 00:23:43 | 09:15:40 | 758 | 638 | 139 | 9.62 / 06:14 | 15:00:39 |
| Run 10.6k | 00:24:07 | 09:39:49 | 718 | 604 | 139 | 9.64 / 06:13 | 15:24:48 |
| Run13.3k | 00:18:44 | 09:58:35 | 713 | 598 | 139 | 9.42 / 06:22 | 15:43:34 |
| Run 17.2k | 00:26:22 | 10:24:59 | 704 | 586 | 138 | 9.29 / 06:27 | 16:09:58 |
| Run 21.1k | 00:27:42 | 10:52:42 | 687 | 569 | 131 | 9.12 / 06:34 | 16:37:41 |
| Run 23.8k | 00:20:41 | 11:13:25 | 672 | 556 | 127 | 8.95 / 06:42 | 16:58:24 |
| Run 27.7k | 00:28:53 | 11:42:19 | 667 | 549 | 126 | 8.82 / 06:48 | 17:27:18 |
| Run 31.5k | 00:29:58 | 12:12:19 | 666 | 548 | 125 | 8.65 / 06:56 | 17:57:18 |
| Run 34.3k | 00:22:17 | 12:34:37 | 665 | 546 | 124 | 8.54 / 07:01 | 18:19:36 |
| Run 38.1k | 00:28:51 | 13:03:30 | 648 | 532 | 123 | 8.47 / 07:04 | 18:48:29 |
| Run 42.2k | 00:31:17 | 13:34:49 | 664 | 542 | 124 | 8.41 / 07:07 | 19:19:48 |
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