IRONMAN Western Australia (2012)
Ashley HOLMES (#605)
Finished
GUN TIME:
10:21:10
Place
163
OF
1242
Male
145
OF
999
3539
30
OF
210
Swim 00:58:23 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:58:23 | 00:58:23 | 142 | 130 | 25 | 3.9 / 15:21 | 06:43:22 |
T1 00:03:01 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:01 | 01:01:26 | 99 | 80 | 19 | - / - | 06:46:25 |
Cycle 05:18:58 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:36:20 | 01:37:47 | 196 | 182 | 44 | 33.02 / 01:49 | 07:22:46 |
| Bike 34k | 00:23:54 | 02:01:43 | 221 | 205 | 49 | 33.84 / 01:46 | 07:46:42 |
| Bike 50k | 00:25:59 | 02:27:43 | 201 | 189 | 48 | 34.77 / 01:43 | 08:12:42 |
| Bike 60k | 00:15:33 | 02:43:18 | 200 | 188 | 47 | 35.34 / 01:41 | 08:28:17 |
| Bike 71k | 00:37:53 | 03:21:13 | 206 | 193 | 50 | 30.47 / 01:58 | 09:06:12 |
| Bike 94k | 00:23:58 | 03:45:13 | 204 | 192 | 50 | 34.43 / 01:44 | 09:30:12 |
| Bike 110k | 00:27:17 | 04:12:32 | 211 | 198 | 50 | 34.53 / 01:44 | 09:57:31 |
| Bike 120k | 00:16:31 | 04:29:04 | 216 | 203 | 51 | 34.96 / 01:42 | 10:14:03 |
| Bike131k | 00:39:41 | 05:08:47 | 236 | 221 | 56 | 31.77 / 01:53 | 10:53:46 |
| Bike 153k | 00:25:34 | 05:34:22 | 242 | 226 | 57 | 33.63 / 01:47 | 11:19:21 |
| Bike 171k | 00:28:16 | 06:02:39 | 238 | 223 | 56 | 34.06 / 01:45 | 11:47:38 |
| Cycle 180k | 00:17:44 | 06:20:25 | 237 | 223 | 56 | 33.85 / 01:46 | 12:05:24 |
T2 00:03:28 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:28 | 06:23:55 | 245 | 198 | 46 | - / - | 12:08:54 |
Run 03:57:13 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:13:16 | 06:37:12 | 132 | 118 | 25 | 12.65 / 04:44 | 12:22:11 |
| Run 6.7k | 00:18:38 | 06:55:52 | 148 | 132 | 27 | 12.58 / 04:46 | 12:40:51 |
| Run 10.6k | 00:19:33 | 07:15:27 | 157 | 138 | 29 | 12.34 / 04:51 | 13:00:26 |
| Run13.3k | 00:14:26 | 07:29:54 | 163 | 143 | 29 | 12.09 / 04:57 | 13:14:53 |
| Run 17.2k | 00:20:59 | 07:50:54 | 172 | 151 | 31 | 11.86 / 05:03 | 13:35:53 |
| Run 21.1k | 00:21:49 | 08:12:44 | 186 | 165 | 34 | 11.63 / 05:09 | 13:57:43 |
| Run 23.8k | 00:15:10 | 08:27:55 | 178 | 154 | 29 | 11.51 / 05:12 | 14:12:54 |
| Run 27.7k | 00:21:06 | 08:49:03 | 158 | 137 | 27 | 11.45 / 05:14 | 14:34:02 |
| Run 31.5k | 00:25:27 | 09:14:31 | 185 | 160 | 35 | 11.07 / 05:24 | 14:59:30 |
| Run 34.3k | 00:18:14 | 09:32:47 | 188 | 162 | 37 | 10.89 / 05:30 | 15:17:46 |
| Run 38.1k | 00:23:43 | 09:56:32 | 190 | 163 | 38 | 10.75 / 05:34 | 15:41:31 |
| Run 42.2k | 00:24:36 | 10:21:09 | 193 | 164 | 38 | 10.67 / 05:37 | 16:06:08 |
Social Share