IRONMAN Western Australia (2012)
Natasha ALFORD (#64)
Finished
GUN TIME:
13:22:29
Place
870
OF
1242
Female
151
OF
243
3034
42
OF
58
Swim 01:12:15 3.8km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:12:15 | 01:12:15 | 628 | 98 | 29 | 3.15 / 19:00 | 06:57:14 |
T1 00:09:00 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:00 | 01:21:16 | 998 | 187 | 47 | - / - | 07:06:15 |
Cycle 06:41:21 180.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:46:02 | 02:07:20 | 1063 | 175 | 46 | 26.06 / 02:18 | 07:52:19 |
| Bike 34k | 00:29:51 | 02:37:12 | 1045 | 170 | 46 | 26.87 / 02:13 | 08:22:11 |
| Bike 50k | 00:32:24 | 03:09:38 | 1046 | 172 | 48 | 27.68 / 02:10 | 08:54:37 |
| Bike 60k | 00:19:00 | 03:28:39 | 1044 | 172 | 48 | 28.26 / 02:07 | 09:13:38 |
| Bike 71k | 00:45:14 | 04:13:55 | 1020 | 162 | 48 | 24.67 / 02:25 | 09:58:54 |
| Bike 94k | 00:31:54 | 04:45:50 | 1043 | 178 | 49 | 27.57 / 02:10 | 10:30:49 |
| Bike 110k | 00:34:46 | 05:20:37 | 1041 | 178 | 49 | 27.57 / 02:10 | 11:05:36 |
| Bike 120k | 00:20:52 | 05:41:31 | 1042 | 177 | 49 | 27.89 / 02:09 | 11:26:30 |
| Bike131k | 00:46:49 | 06:28:22 | 1033 | 177 | 49 | 25.59 / 02:20 | 12:13:21 |
| Bike 153k | 00:32:47 | 07:01:10 | 1041 | 180 | 48 | 27 / 02:13 | 12:46:09 |
| Bike 171k | 00:37:17 | 07:38:28 | 1032 | 179 | 48 | 27.2 / 02:12 | 13:23:27 |
| Cycle 180k | 00:24:09 | 08:02:39 | 1040 | 181 | 48 | 26.9 / 02:13 | 13:47:38 |
T2 00:06:53 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:53 | 08:09:33 | 806 | 149 | 37 | - / - | 13:54:32 |
Run 05:12:54 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:18:29 | 08:28:04 | 929 | 166 | 47 | 9.08 / 06:36 | 14:13:03 |
| Run 6.7k | 00:26:06 | 08:54:11 | 893 | 154 | 46 | 9.01 / 06:39 | 14:39:10 |
| Run 10.6k | 00:26:59 | 09:21:12 | 880 | 156 | 44 | 8.88 / 06:45 | 15:06:11 |
| Run13.3k | 00:19:30 | 09:40:43 | 859 | 152 | 42 | 8.75 / 06:51 | 15:25:42 |
| Run 17.2k | 00:27:22 | 10:08:06 | 818 | 147 | 41 | 8.7 / 06:53 | 15:53:05 |
| Run 21.1k | 00:27:28 | 10:35:36 | 785 | 142 | 40 | 8.66 / 06:55 | 16:20:35 |
| Run 23.8k | 00:20:10 | 10:55:48 | 765 | 137 | 38 | 8.59 / 06:59 | 16:40:47 |
| Run 27.7k | 00:27:18 | 11:23:07 | 724 | 131 | 35 | 8.58 / 06:59 | 17:08:06 |
| Run 31.5k | 00:29:10 | 11:52:19 | 709 | 129 | 36 | 8.48 / 07:04 | 17:37:18 |
| Run 34.3k | 00:24:09 | 12:16:29 | 728 | 136 | 39 | 8.33 / 07:11 | 18:01:28 |
| Run 38.1k | 00:32:21 | 12:48:52 | 735 | 140 | 40 | 8.18 / 07:19 | 18:33:51 |
| Run 42.2k | 00:33:35 | 13:22:28 | 751 | 143 | 40 | 8.09 / 07:24 | 19:07:27 |
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