IRONMAN Western Australia (2012)
Jo KOCIK (#720)
Finished
GUN TIME:
10:25:44
Place
181
OF
1242
Female
21
OF
243
3034
6
OF
58
Swim 01:03:42 3.8km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:03:42 | 01:03:42 | 307 | 35 | 13 | 3.57 / 16:45 | 06:48:41 |
T1 00:03:51 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:51 | 01:07:35 | 240 | 45 | 16 | - / - | 06:52:34 |
Cycle 05:26:40 180.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:36:06 | 01:43:43 | 174 | 10 | 4 | 33.22 / 01:48 | 07:28:42 |
| Bike 34k | 00:23:37 | 02:07:22 | 191 | 12 | 5 | 34.13 / 01:45 | 07:52:21 |
| Bike 50k | 00:26:28 | 02:33:51 | 200 | 12 | 5 | 34.78 / 01:43 | 08:18:50 |
| Bike 60k | 00:19:59 | 02:53:51 | 364 | 28 | 11 | 33.88 / 01:46 | 08:38:50 |
| Bike 71k | 00:38:18 | 03:32:10 | 326 | 24 | 10 | 29.46 / 02:02 | 09:17:09 |
| Bike 94k | 00:24:28 | 03:56:40 | 312 | 24 | 9 | 33.36 / 01:47 | 09:41:39 |
| Bike 110k | 00:27:55 | 04:24:37 | 306 | 24 | 9 | 33.5 / 01:47 | 10:09:36 |
| Bike 120k | 00:16:33 | 04:41:11 | 306 | 24 | 9 | 33.99 / 01:45 | 10:26:10 |
| Bike131k | 00:39:17 | 05:20:29 | 307 | 23 | 9 | 31.08 / 01:55 | 11:05:28 |
| Bike 153k | 00:25:26 | 05:45:56 | 306 | 23 | 9 | 32.98 / 01:49 | 11:30:55 |
| Bike 171k | 00:29:20 | 06:15:18 | 297 | 23 | 9 | 33.34 / 01:47 | 12:00:17 |
| Cycle 180k | 00:18:57 | 06:34:16 | 308 | 26 | 9 | 33.06 / 01:48 | 12:19:15 |
T2 00:02:55 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:55 | 06:37:13 | 156 | 35 | 11 | - / - | 12:22:12 |
Run 03:48:28 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:14:28 | 06:51:42 | 327 | 40 | 15 | 11.6 / 05:10 | 12:36:41 |
| Run 6.7k | 00:19:31 | 07:11:14 | 261 | 30 | 11 | 11.82 / 05:04 | 12:56:13 |
| Run 10.6k | 00:20:06 | 07:31:22 | 246 | 26 | 10 | 11.74 / 05:06 | 13:16:21 |
| Run13.3k | 00:14:43 | 07:46:06 | 233 | 24 | 9 | 11.58 / 05:10 | 13:31:05 |
| Run 17.2k | 00:19:53 | 08:06:01 | 205 | 24 | 9 | 11.62 / 05:09 | 13:51:00 |
| Run 21.1k | 00:20:45 | 08:26:48 | 201 | 24 | 9 | 11.55 / 05:11 | 14:11:47 |
| Run 23.8k | 00:07:27 | 08:34:16 | 101 | 14 | 4 | 12.2 / 04:55 | 14:19:15 |
| Run 27.7k | 00:29:24 | 09:03:40 | 170 | 23 | 8 | 11.34 / 05:17 | 14:48:39 |
| Run 31.5k | 00:22:15 | 09:25:57 | 165 | 23 | 8 | 11.2 / 05:21 | 15:10:56 |
| Run 34.3k | 00:15:59 | 09:41:57 | 154 | 22 | 7 | 11.14 / 05:23 | 15:26:56 |
| Run 38.1k | 00:21:26 | 10:03:25 | 151 | 21 | 7 | 11.08 / 05:24 | 15:48:24 |
| Run 42.2k | 00:22:17 | 10:25:43 | 144 | 21 | 7 | 11.08 / 05:24 | 16:10:42 |
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