IRONMAN Western Australia (2012)
Tammy LANDO (#741)
Finished
GUN TIME:
13:24:04
Place
877
OF
1242
Female
152
OF
243
4044
19
OF
33
Swim 01:17:59 3.8km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:17:59 | 01:17:59 | 821 | 138 | 14 | 2.92 / 20:31 | 07:02:58 |
T1 00:08:07 0.10km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:07 | 01:26:07 | 899 | 170 | 21 | - / - | 07:11:06 |
Cycle 06:24:25 180.0km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:43:44 | 02:09:52 | 908 | 121 | 12 | 27.43 / 02:11 | 07:54:51 |
| Bike 34k | 00:27:29 | 02:37:23 | 869 | 113 | 12 | 28.62 / 02:05 | 08:22:22 |
| Bike 50k | 00:30:19 | 03:07:44 | 854 | 108 | 10 | 29.52 / 02:01 | 08:52:43 |
| Bike 60k | 00:18:00 | 03:25:45 | 854 | 108 | 9 | 30.09 / 01:59 | 09:10:44 |
| Bike 71k | 00:44:55 | 04:10:42 | 874 | 116 | 10 | 25.88 / 02:19 | 09:55:41 |
| Bike 94k | 00:28:31 | 04:39:14 | 861 | 117 | 10 | 29.2 / 02:03 | 10:24:13 |
| Bike 110k | 00:32:44 | 05:11:59 | 866 | 117 | 10 | 29.22 / 02:03 | 10:56:58 |
| Bike 120k | 00:23:07 | 05:35:08 | 913 | 133 | 12 | 29.15 / 02:03 | 11:20:07 |
| Bike131k | 00:41:54 | 06:17:02 | 872 | 120 | 10 | 27.01 / 02:13 | 12:02:01 |
| Bike 153k | 00:33:35 | 06:50:39 | 905 | 135 | 12 | 28.28 / 02:07 | 12:35:38 |
| Bike 171k | 00:36:27 | 07:27:08 | 908 | 139 | 13 | 28.42 / 02:06 | 13:12:07 |
| Cycle 180k | 00:23:24 | 07:50:33 | 915 | 139 | 14 | 28.09 / 02:08 | 13:35:32 |
T2 00:06:47 0.10km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:47 | 07:57:22 | 790 | 147 | 17 | - / - | 13:42:21 |
Run 05:26:39 42.2km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:20:35 | 08:17:58 | 1067 | 204 | 26 | 8.16 / 07:21 | 14:02:57 |
| Run 6.7k | 00:26:35 | 08:44:35 | 977 | 182 | 23 | 8.51 / 07:02 | 14:29:34 |
| Run 10.6k | 00:27:46 | 09:12:22 | 962 | 175 | 20 | 8.48 / 07:04 | 14:57:21 |
| Run13.3k | 00:20:56 | 09:33:20 | 941 | 175 | 20 | 8.31 / 07:12 | 15:18:19 |
| Run 17.2k | 00:28:20 | 10:01:41 | 916 | 172 | 21 | 8.3 / 07:13 | 15:46:40 |
| Run 21.1k | 00:27:35 | 10:29:18 | 871 | 163 | 19 | 8.33 / 07:12 | 16:14:17 |
| Run 23.8k | 00:20:48 | 10:50:08 | 833 | 156 | 16 | 8.26 / 07:15 | 16:35:07 |
| Run 27.7k | 00:29:22 | 11:19:31 | 808 | 155 | 16 | 8.22 / 07:17 | 17:04:30 |
| Run 31.5k | 00:33:27 | 11:53:00 | 817 | 161 | 20 | 8.02 / 07:28 | 17:37:59 |
| Run 34.3k | 00:21:46 | 12:14:47 | 799 | 157 | 18 | 7.99 / 07:30 | 17:59:46 |
| Run 38.1k | 00:35:45 | 12:50:34 | 840 | 162 | 20 | 7.79 / 07:41 | 18:35:33 |
| Run 42.2k | 00:33:28 | 13:24:03 | 856 | 165 | 21 | 7.75 / 07:44 | 19:09:02 |
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